White Meat Chicken Egg Rolls, Sweet & Sour Sauce
Great Value
14.2
% from protein59.17
% from carbs59.17
% from fatNutrition Facts
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White Meat Chicken Egg Rolls, Sweet & Sour Sauce Nutrients FAQs
Nutrients
- White Meat Chicken Egg Rolls, Sweet & Sour Sauce has 37mg of Calcium.
- White Meat Chicken Egg Rolls, Sweet & Sour Sauce has 410mg of Sodium, Na.
- White Meat Chicken Egg Rolls, Sweet & Sour Sauce has 149mg of Potassium, K.
- White Meat Chicken Egg Rolls, Sweet & Sour Sauce has 1.2mg of Iron.
What is the calorie content of White Meat Chicken Egg Rolls, Sweet & Sour Sauce?
A typical serving 1 egg roll with 1.50 tsp. sauce (12g) (77 grams) of White Meat Chicken Egg Rolls, Sweet & Sour Sauce contains approximately 170 calories.
You can check the exact calorie content by logging White Meat Chicken Egg Rolls, Sweet & Sour Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Meat Chicken Egg Rolls, Sweet & Sour Sauce have?
The amount of fat in White Meat Chicken Egg Rolls, Sweet & Sour Sauce depends on the ingredients and preparation method. On average, one serving 1 egg roll with 1.50 tsp. sauce (12g) (77 grams) of White Meat Chicken Egg Rolls, Sweet & Sour Sauce contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Meat Chicken Egg Rolls, Sweet & Sour Sauce have?
The protein content in White Meat Chicken Egg Rolls, Sweet & Sour Sauce depends on the ingredients exists in it. On average, 1 egg roll with 1.50 tsp. sauce (12g) (77 grams) of White Meat Chicken Egg Rolls, Sweet & Sour Sauce contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Meat Chicken Egg Rolls, Sweet & Sour Sauce, Download Nutribit app for healthier you!
How much sugar does a White Meat Chicken Egg Rolls, Sweet & Sour Sauce have?
On average, 1 egg roll with 1.50 tsp. sauce (12g) (77 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Meat Chicken Egg Rolls, Sweet & Sour Sauce.
How Much carbohydrates (carbs) is in White Meat Chicken Egg Rolls, Sweet & Sour Sauce?
The amount of carbohydrates (carbs) in White Meat Chicken Egg Rolls, Sweet & Sour Sauce depends on its serving size and preparation. On average, 1 egg roll with 1.50 tsp. sauce (12g) (77 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Meat Chicken Egg Rolls, Sweet & Sour Sauce.
How Much Fiber is in White Meat Chicken Egg Rolls, Sweet & Sour Sauce?
White Meat Chicken Egg Rolls, Sweet & Sour Sauce contains approximately 2 grams of fiber in 1 egg roll with 1.50 tsp. sauce (12g) (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Meat Chicken Egg Rolls, Sweet & Sour Sauce for healthier you!
What vitamins and minerals are in a White Meat Chicken Egg Rolls, Sweet & Sour Sauce?
White Meat Chicken Egg Rolls, Sweet & Sour Sauce contains following minerals:
General
Does White Meat Chicken Egg Rolls, Sweet & Sour Sauce contain caffeine?
White Meat Chicken Egg Rolls, Sweet & Sour Sauce does not contain any caffeine.
Does White Meat Chicken Egg Rolls, Sweet & Sour Sauce contain alcohol?
White Meat Chicken Egg Rolls, Sweet & Sour Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Meat Chicken Egg Rolls, Sweet & Sour Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Meat Chicken Egg Rolls, Sweet & Sour Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Meat Chicken Egg Rolls, Sweet & Sour Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Meat Chicken Egg Rolls, Sweet & Sour Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Meat Chicken Egg Rolls, Sweet & Sour Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Meat Chicken Egg Rolls, Sweet & Sour Sauce for free?
Yes! Since White Meat Chicken Egg Rolls, Sweet & Sour Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Meat Chicken Egg Rolls, Sweet & Sour Sauce with water tracking feature?
Nutribit automatically calculates the water content of White Meat Chicken Egg Rolls, Sweet & Sour Sauce and adds it to your daily hydration log. Simply log White Meat Chicken Egg Rolls, Sweet & Sour Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Meat Chicken Egg Rolls, Sweet & Sour Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Meat Chicken Egg Rolls, Sweet & Sour Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Meat Chicken Egg Rolls, Sweet & Sour Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Meat Chicken Egg Rolls, Sweet & Sour Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Meat Chicken Egg Rolls, Sweet & Sour Sauce
Sodium, Na in White Meat Chicken Egg Rolls, Sweet & Sour Sauce supports fluid balance.
Maintains Fluid Balance in White Meat Chicken Egg Rolls, Sweet & Sour Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Meat Chicken Egg Rolls, Sweet & Sour Sauce supports nerve function.
Supports Nerve Function in White Meat Chicken Egg Rolls, Sweet & Sour Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Meat Chicken Egg Rolls, Sweet & Sour Sauce helps regulate blood pressure.
Regulates Blood Pressure in White Meat Chicken Egg Rolls, Sweet & Sour Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Meat Chicken Egg Rolls, Sweet & Sour Sauce supports muscle function.
Aids Muscle Function in White Meat Chicken Egg Rolls, Sweet & Sour Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Meat Chicken Egg Rolls, Sweet & Sour Sauce aids nutrient absorption.
Improves Nutrient Absorption in White Meat Chicken Egg Rolls, Sweet & Sour Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Meat Chicken Egg Rolls, Sweet & Sour Sauce helps balance pH levels.
Balances pH Levels in White Meat Chicken Egg Rolls, Sweet & Sour Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Meat Chicken Egg Rolls, Sweet & Sour Sauce supports bone health.
Supports Bone Health in White Meat Chicken Egg Rolls, Sweet & Sour Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 egg roll with 1.50 tsp. sauce (12g) White Meat Chicken Egg Rolls, Sweet & Sour Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.