White Meat Chicken Egg Rolls, Sweet & Sour Sauce

Great Value

Total Energy

170

kcal

59.17

% from carbs

14.2

% from protein

26.63

% from fats

In 77 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

410mg

17.8%

Potassium, K

149mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

37mg

Iron, Fe

1.2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Meat Chicken Egg Rolls, Sweet & Sour Sauce

A typical serving 1 egg roll with 1.50 tsp. sauce (12g) of White Meat Chicken Egg Rolls, Sweet & Sour Sauce (77 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Meat Chicken Egg Rolls, Sweet & Sour Sauce depends on the ingredients and preparation method. On average, one serving 1 egg roll with 1.50 tsp. sauce (12g) (77 grams) of White Meat Chicken Egg Rolls, Sweet & Sour Sauce contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Meat Chicken Egg Rolls, Sweet & Sour Sauce depends on the ingredients exists in it. On average, 1 egg roll with 1.50 tsp. sauce (12g) of White Meat Chicken Egg Rolls, Sweet & Sour Sauce (about 77 grams) contains approximately 6 grams of protein.

On average, 1 egg roll with 1.50 tsp. sauce (12g) (about 77 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg roll with 1.50 tsp. sauce (12g) (about 77 grams) contains about 25 grams of carbohydrates.

White Meat Chicken Egg Rolls, Sweet & Sour Sauce contains approximately 2 grams of fiber in 1 egg roll with 1.50 tsp. sauce (12g) (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 egg roll with 1.50 tsp. sauce (12g) White Meat Chicken Egg Rolls, Sweet & Sour Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.