Crispy Chicken Sub, Regular
Jerry's Subs & Pizza
20.51
% from protein56.41
% from carbs56.41
% from fatNutrition Facts
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Crispy Chicken Sub, Regular Nutrients FAQs
Nutrients
- Crispy Chicken Sub, Regular has 1930mg of Sodium, Na.
What is the calorie content of Crispy Chicken Sub, Regular?
A typical serving 1 sub (317 grams) of Crispy Chicken Sub, Regular contains approximately 620 calories.
You can check the exact calorie content by logging Crispy Chicken Sub, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Chicken Sub, Regular have?
The amount of fat in Crispy Chicken Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 sub (317 grams) of Crispy Chicken Sub, Regular contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Chicken Sub, Regular have?
The protein content in Crispy Chicken Sub, Regular depends on the ingredients exists in it. On average, 1 sub (317 grams) of Crispy Chicken Sub, Regular contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Chicken Sub, Regular, Download Nutribit app for healthier you!
How much sugar does a Crispy Chicken Sub, Regular have?
On average, 1 sub (317 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken Sub, Regular.
How Much carbohydrates (carbs) is in Crispy Chicken Sub, Regular?
The amount of carbohydrates (carbs) in Crispy Chicken Sub, Regular depends on its serving size and preparation. On average, 1 sub (317 grams) contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Chicken Sub, Regular.
How Much Fiber is in Crispy Chicken Sub, Regular?
Crispy Chicken Sub, Regular contains approximately 8 grams of fiber in 1 sub (317 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken Sub, Regular for healthier you!
What vitamins and minerals are in a Crispy Chicken Sub, Regular?
Crispy Chicken Sub, Regular contains following minerals:
General
Does Crispy Chicken Sub, Regular contain caffeine?
Crispy Chicken Sub, Regular does not contain any caffeine.
Does Crispy Chicken Sub, Regular contain alcohol?
Crispy Chicken Sub, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Chicken Sub, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken Sub, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Chicken Sub, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Chicken Sub, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken Sub, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Chicken Sub, Regular for free?
Yes! Since Crispy Chicken Sub, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Chicken Sub, Regular with water tracking feature?
Nutribit automatically calculates the water content of Crispy Chicken Sub, Regular and adds it to your daily hydration log. Simply log Crispy Chicken Sub, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Chicken Sub, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken Sub, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Chicken Sub, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Chicken Sub, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Chicken Sub, Regular
Total Carbohydrates in Crispy Chicken Sub, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Chicken Sub, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Chicken Sub, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Chicken Sub, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Chicken Sub, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Chicken Sub, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Chicken Sub, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Chicken Sub, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Chicken Sub, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Chicken Sub, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Chicken Sub, Regular enhances brain function and helps improve memory and focus.
Glucose from Crispy Chicken Sub, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Chicken Sub, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Chicken Sub, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Chicken Sub, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Chicken Sub, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Chicken Sub, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Chicken Sub, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Chicken Sub, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Chicken Sub, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Crispy Chicken Sub, Regular supports building and repairing tissues.
Builds and repairs tissues in Crispy Chicken Sub, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Chicken Sub, Regular supports immune function.
Supports immune function in Crispy Chicken Sub, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Chicken Sub, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Chicken Sub, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Chicken Sub, Regular provides energy.
Provides energy in Crispy Chicken Sub, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Chicken Sub, Regular supports muscle growth and strength.
Supports muscle growth and strength in Crispy Chicken Sub, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Chicken Sub, Regular helps in weight management.
Helps in weight management in Crispy Chicken Sub, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Chicken Sub, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Chicken Sub, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Chicken Sub, Regular supports bone health.
Supports bone health in Crispy Chicken Sub, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Chicken Sub, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Chicken Sub, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Chicken Sub, Regular regulates blood sugar levels.
Regulates blood sugar levels in Crispy Chicken Sub, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Chicken Sub, Regular supports digestion.
Fiber in Crispy Chicken Sub, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Chicken Sub, Regular supports heart health.
Soluble fiber in Crispy Chicken Sub, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Chicken Sub, Regular aids in weight management.
Fiber-rich foods in Crispy Chicken Sub, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Chicken Sub, Regular regulates blood sugar.
Fiber in Crispy Chicken Sub, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Chicken Sub, Regular promotes gut health.
Fiber in Crispy Chicken Sub, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Chicken Sub, Regular lowers the risk of colon cancer.
A high-fiber diet from Crispy Chicken Sub, Regular is linked to a reduced risk of colon cancer.
Fiber in Crispy Chicken Sub, Regular improves skin health.
Fiber in Crispy Chicken Sub, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Chicken Sub, Regular helps lower blood pressure.
Adequate fiber in Crispy Chicken Sub, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Chicken Sub, Regular boosts immune function.
Fiber in Crispy Chicken Sub, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Chicken Sub, Regular reduces the risk of type 2 diabetes.
Fiber in Crispy Chicken Sub, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Chicken Sub, Regular supports fluid balance.
Maintains Fluid Balance in Crispy Chicken Sub, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Chicken Sub, Regular supports nerve function.
Supports Nerve Function in Crispy Chicken Sub, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Chicken Sub, Regular helps regulate blood pressure.
Regulates Blood Pressure in Crispy Chicken Sub, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Chicken Sub, Regular supports muscle function.
Aids Muscle Function in Crispy Chicken Sub, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Chicken Sub, Regular aids nutrient absorption.
Improves Nutrient Absorption in Crispy Chicken Sub, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Chicken Sub, Regular helps balance pH levels.
Balances pH Levels in Crispy Chicken Sub, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Chicken Sub, Regular supports bone health.
Supports Bone Health in Crispy Chicken Sub, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 sub Crispy Chicken Sub, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.