Crispy Chicken Sub, Small

Jerry's Subs & Pizza

21.47

% from protein

53.11

% from carbs

53.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
350
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 1160 mg
50.4%

Total Carbohydrates 47 g
17.1%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 19 g
38%

Crispy Chicken Sub, Small Nutrients FAQs

Nutrients

What is the calorie content of Crispy Chicken Sub, Small?

A typical serving 1 sub (180 grams) of Crispy Chicken Sub, Small contains approximately 350 calories.

You can check the exact calorie content by logging Crispy Chicken Sub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Chicken Sub, Small have?

The amount of fat in Crispy Chicken Sub, Small depends on the ingredients and preparation method. On average, one serving 1 sub (180 grams) of Crispy Chicken Sub, Small contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Chicken Sub, Small have?

The protein content in Crispy Chicken Sub, Small depends on the ingredients exists in it. On average, 1 sub (180 grams) of Crispy Chicken Sub, Small contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Chicken Sub, Small, Download Nutribit app for healthier you!

How much sugar does a Crispy Chicken Sub, Small have?

On average, 1 sub (180 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken Sub, Small.

How Much carbohydrates (carbs) is in Crispy Chicken Sub, Small?

The amount of carbohydrates (carbs) in Crispy Chicken Sub, Small depends on its serving size and preparation. On average, 1 sub (180 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Chicken Sub, Small.

How Much Fiber is in Crispy Chicken Sub, Small?

Crispy Chicken Sub, Small contains approximately 4 grams of fiber in 1 sub (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken Sub, Small for healthier you!

What vitamins and minerals are in a Crispy Chicken Sub, Small?

Crispy Chicken Sub, Small contains following minerals:

  • Crispy Chicken Sub, Small has 1160mg of Sodium, Na.

General

Does Crispy Chicken Sub, Small contain caffeine?

Crispy Chicken Sub, Small does not contain any caffeine.

Does Crispy Chicken Sub, Small contain alcohol?

Crispy Chicken Sub, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Chicken Sub, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken Sub, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Chicken Sub, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Chicken Sub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken Sub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Chicken Sub, Small for free?

Yes! Since Crispy Chicken Sub, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Chicken Sub, Small with water tracking feature?

Nutribit automatically calculates the water content of Crispy Chicken Sub, Small and adds it to your daily hydration log. Simply log Crispy Chicken Sub, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Chicken Sub, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken Sub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Chicken Sub, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Chicken Sub, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Chicken Sub, Small

Total Carbohydrates in Crispy Chicken Sub, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crispy Chicken Sub, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crispy Chicken Sub, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crispy Chicken Sub, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crispy Chicken Sub, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crispy Chicken Sub, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crispy Chicken Sub, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crispy Chicken Sub, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crispy Chicken Sub, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Crispy Chicken Sub, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crispy Chicken Sub, Small enhances brain function and helps improve memory and focus.

Glucose from Crispy Chicken Sub, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crispy Chicken Sub, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crispy Chicken Sub, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crispy Chicken Sub, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Crispy Chicken Sub, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crispy Chicken Sub, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crispy Chicken Sub, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crispy Chicken Sub, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crispy Chicken Sub, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Crispy Chicken Sub, Small supports building and repairing tissues.

Builds and repairs tissues in Crispy Chicken Sub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Chicken Sub, Small supports immune function.

Supports immune function in Crispy Chicken Sub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Chicken Sub, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Chicken Sub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Chicken Sub, Small provides energy.

Provides energy in Crispy Chicken Sub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Chicken Sub, Small supports muscle growth and strength.

Supports muscle growth and strength in Crispy Chicken Sub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Chicken Sub, Small helps in weight management.

Helps in weight management in Crispy Chicken Sub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Chicken Sub, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Chicken Sub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Chicken Sub, Small supports bone health.

Supports bone health in Crispy Chicken Sub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Chicken Sub, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Chicken Sub, Small is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Chicken Sub, Small regulates blood sugar levels.

Regulates blood sugar levels in Crispy Chicken Sub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Chicken Sub, Small supports fluid balance.

Maintains Fluid Balance in Crispy Chicken Sub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Chicken Sub, Small supports nerve function.

Supports Nerve Function in Crispy Chicken Sub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Chicken Sub, Small helps regulate blood pressure.

Regulates Blood Pressure in Crispy Chicken Sub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Chicken Sub, Small supports muscle function.

Aids Muscle Function in Crispy Chicken Sub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Chicken Sub, Small aids nutrient absorption.

Improves Nutrient Absorption in Crispy Chicken Sub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Chicken Sub, Small helps balance pH levels.

Balances pH Levels in Crispy Chicken Sub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Chicken Sub, Small supports bone health.

Supports Bone Health in Crispy Chicken Sub, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 sub Crispy Chicken Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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