Grilled Chicken Sub, Regular

Jerry's Subs & Pizza

Total Energy

550

kcal

56.3

% from carbs

30.37

% from protein

13.33

% from fats

In 345 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

85mg

28.3%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

76g

27.6%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Sub, Regular

A typical serving 1 sub of Grilled Chicken Sub, Regular (345 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Sub, Regular depends on the ingredients and preparation method. On average, one serving 1 sub (345 grams) of Grilled Chicken Sub, Regular contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Sub, Regular depends on the ingredients exists in it. On average, 1 sub of Grilled Chicken Sub, Regular (about 345 grams) contains approximately 41 grams of protein.

On average, 1 sub (about 345 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 345 grams) contains about 76 grams of carbohydrates.

Grilled Chicken Sub, Regular contains approximately 6 grams of fiber in 1 sub (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sub Grilled Chicken Sub, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.