Half Sub, Grilled Chicken

Jreck Subs

Total Energy

320

kcal

53.25

% from carbs

27.24

% from protein

19.5

% from fats

In 1 Serving

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Half Sub, Grilled Chicken

A typical serving 1 Serving of Half Sub, Grilled Chicken (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub, Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub, Grilled Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub, Grilled Chicken depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Grilled Chicken (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Half Sub, Grilled Chicken contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Half Sub Protein, Grilled Chicken

Jreck Subs

110 kcal

Half Sub, Chicken Salad

Jreck Subs

570 kcal

Half Sub, Popcorn Chicken

Jreck Subs

500 kcal

Whole Sub, Grilled Chicken

Jreck Subs

640 kcal

Half Sub, Cheese Sub

Jreck Subs

330 kcal

Half Sub, Regular Sub

Jreck Subs

340 kcal

Half Sub, Pizza Sub

Jreck Subs

460 kcal

Half Sub, Italian Sub

Jreck Subs

420 kcal

Half Sub Protein, Chicken Salad

Jreck Subs

350 kcal

Half Sub Protein, Popcorn Chicken

Jreck Subs

290 kcal

Half Sub, Chicken Stir Fry

Jreck Subs

290 kcal

Half Sub, Breaded Chicken Hoagie

Jreck Subs

500 kcal

Half Sub, Meatball

Jreck Subs

430 kcal

Half Sub, Steak

Jreck Subs

350 kcal

Half Sub, Vegetarian

Jreck Subs

280 kcal

Mini Sub Roll, Half Sub

Jreck Subs

140 kcal

Half Sub Protein, Breaded Chicken Hoagie

Jreck Subs

290 kcal

Half Sub Protein, Chicken Stir Fry

Jreck Subs

80 kcal

Half Sub Protein, Cheese Sub, Provolone

Jreck Subs

140 kcal

Half Sub Protein, Cheese Sub, American

Jreck Subs

170 kcal

Half Sub Protein, Cheese Sub, Swiss

Jreck Subs

160 kcal

American Cheese, Half Sub

Jreck Subs

60 kcal

Brioche Roll, Half Sub

Jreck Subs

170 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Half Sub, Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.