Onion Rings, Premium Side
Smokey Bones
9.98
% from protein55.33
% from carbs55.33
% from fatNutrition Facts
More items Like Onion Rings, Premium Side
Jumbo Onion Rings Topping
Smokey Bones
Onion Rings, Bulk Small
Smokey Bones
Onion Rings, Bulk Large
Smokey Bones
Cinnamon Apples, Premium Side
Smokey Bones
Loaded Baked Potato, Premium Side
Smokey Bones
Loaded Mashed Potatoes, Premium Side
Smokey Bones
Big Cheese Macaroni, Ultra Premium Side
Smokey Bones
Fried Green Tomatoes, Ultra Premium Side
Smokey Bones
Large Belgian Waffle, Ultra Premium Side
Smokey Bones
Loaded Cheese Fries, Ultra Premium Side
Smokey Bones
Sweet Potato Waffle Fries, Premium Side
Smokey Bones
Premium Side, Onion Rings
T.MAC
Large Belgian Waffle, Ultra Premium Side - Add Maple Syrup
Smokey Bones
Large Belgian Waffle, Ultra Premium Side - Add Whipped Butter
Smokey Bones
Baked Potato, Side
Smokey Bones
Garlic Bread, Side
Smokey Bones
Onion Tanglers Topping
Smokey Bones
Fire-Roasted Corn, Side
Smokey Bones
Fresh Steamed Broccoli, Side
Smokey Bones
Natural Cut Fries, Side
Smokey Bones
Side Salad without Dressing
Smokey Bones
Onion Rings Side
Cook Out
Onion Rings,Side
Round Table Pizza
Onion Rings, Premium Side Nutrients FAQs
Nutrients
- Onion Rings, Premium Side has 1190mg of Sodium, Na.
What is the calorie content of Onion Rings, Premium Side?
A typical serving 1 Serving (208 grams) of Onion Rings, Premium Side contains approximately 440 calories.
You can check the exact calorie content by logging Onion Rings, Premium Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Rings, Premium Side have?
The amount of fat in Onion Rings, Premium Side depends on the ingredients and preparation method. On average, one serving 1 Serving (208 grams) of Onion Rings, Premium Side contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Rings, Premium Side have?
The protein content in Onion Rings, Premium Side depends on the ingredients exists in it. On average, 1 Serving (208 grams) of Onion Rings, Premium Side contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Rings, Premium Side, Download Nutribit app for healthier you!
How much sugar does a Onion Rings, Premium Side have?
On average, 1 Serving (208 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings, Premium Side.
How Much carbohydrates (carbs) is in Onion Rings, Premium Side?
The amount of carbohydrates (carbs) in Onion Rings, Premium Side depends on its serving size and preparation. On average, 1 Serving (208 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Rings, Premium Side.
How Much Fiber is in Onion Rings, Premium Side?
Onion Rings, Premium Side contains approximately 3 grams of fiber in 1 Serving (208 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings, Premium Side for healthier you!
What vitamins and minerals are in a Onion Rings, Premium Side?
Onion Rings, Premium Side contains following minerals:
General
Does Onion Rings, Premium Side contain caffeine?
Onion Rings, Premium Side does not contain any caffeine.
Does Onion Rings, Premium Side contain alcohol?
Onion Rings, Premium Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Rings, Premium Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings, Premium Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Rings, Premium Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Rings, Premium Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings, Premium Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Rings, Premium Side for free?
Yes! Since Onion Rings, Premium Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Rings, Premium Side with water tracking feature?
Nutribit automatically calculates the water content of Onion Rings, Premium Side and adds it to your daily hydration log. Simply log Onion Rings, Premium Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Rings, Premium Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings, Premium Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Rings, Premium Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Rings, Premium Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Rings, Premium Side
Total Carbohydrates in Onion Rings, Premium Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Onion Rings, Premium Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Onion Rings, Premium Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Onion Rings, Premium Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Onion Rings, Premium Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Onion Rings, Premium Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Onion Rings, Premium Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Onion Rings, Premium Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Onion Rings, Premium Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Onion Rings, Premium Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Onion Rings, Premium Side enhances brain function and helps improve memory and focus.
Glucose from Onion Rings, Premium Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Onion Rings, Premium Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Onion Rings, Premium Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Onion Rings, Premium Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Onion Rings, Premium Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Onion Rings, Premium Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Onion Rings, Premium Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Onion Rings, Premium Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Onion Rings, Premium Side, help regulate blood pressure and reduce hypertension risk.
Protein in Onion Rings, Premium Side supports building and repairing tissues.
Builds and repairs tissues in Onion Rings, Premium Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Onion Rings, Premium Side supports immune function.
Supports immune function in Onion Rings, Premium Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Onion Rings, Premium Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Onion Rings, Premium Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Onion Rings, Premium Side provides energy.
Provides energy in Onion Rings, Premium Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Onion Rings, Premium Side supports muscle growth and strength.
Supports muscle growth and strength in Onion Rings, Premium Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Onion Rings, Premium Side helps in weight management.
Helps in weight management in Onion Rings, Premium Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Onion Rings, Premium Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Onion Rings, Premium Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Onion Rings, Premium Side supports bone health.
Supports bone health in Onion Rings, Premium Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Onion Rings, Premium Side improves skin, hair, and nails.
Improves skin, hair, and nails in Onion Rings, Premium Side is essential for the health and growth of hair, skin, and nails.
Protein in Onion Rings, Premium Side regulates blood sugar levels.
Regulates blood sugar levels in Onion Rings, Premium Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Onion Rings, Premium Side supports fluid balance.
Maintains Fluid Balance in Onion Rings, Premium Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Rings, Premium Side supports nerve function.
Supports Nerve Function in Onion Rings, Premium Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Rings, Premium Side helps regulate blood pressure.
Regulates Blood Pressure in Onion Rings, Premium Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Rings, Premium Side supports muscle function.
Aids Muscle Function in Onion Rings, Premium Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Rings, Premium Side aids nutrient absorption.
Improves Nutrient Absorption in Onion Rings, Premium Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Rings, Premium Side helps balance pH levels.
Balances pH Levels in Onion Rings, Premium Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Rings, Premium Side supports bone health.
Supports Bone Health in Onion Rings, Premium Side helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Onion Rings, Premium Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.