Fresh Steamed Broccoli, Side
Smokey Bones
8.33
% from protein16.67
% from carbs16.67
% from fatNutrition Facts
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Fresh Steamed Broccoli, Side Nutrients FAQs
Nutrients
- Fresh Steamed Broccoli, Side has 290mg of Sodium, Na.
What is the calorie content of Fresh Steamed Broccoli, Side?
A typical serving 1 Serving (112 grams) of Fresh Steamed Broccoli, Side contains approximately 140 calories.
You can check the exact calorie content by logging Fresh Steamed Broccoli, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Steamed Broccoli, Side have?
The amount of fat in Fresh Steamed Broccoli, Side depends on the ingredients and preparation method. On average, one serving 1 Serving (112 grams) of Fresh Steamed Broccoli, Side contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Steamed Broccoli, Side have?
The protein content in Fresh Steamed Broccoli, Side depends on the ingredients exists in it. On average, 1 Serving (112 grams) of Fresh Steamed Broccoli, Side contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Steamed Broccoli, Side, Download Nutribit app for healthier you!
How much sugar does a Fresh Steamed Broccoli, Side have?
On average, 1 Serving (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Steamed Broccoli, Side.
How Much carbohydrates (carbs) is in Fresh Steamed Broccoli, Side?
The amount of carbohydrates (carbs) in Fresh Steamed Broccoli, Side depends on its serving size and preparation. On average, 1 Serving (112 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Steamed Broccoli, Side.
How Much Fiber is in Fresh Steamed Broccoli, Side?
Fresh Steamed Broccoli, Side contains approximately 2 grams of fiber in 1 Serving (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Steamed Broccoli, Side for healthier you!
What vitamins and minerals are in a Fresh Steamed Broccoli, Side?
Fresh Steamed Broccoli, Side contains following minerals:
General
Does Fresh Steamed Broccoli, Side contain caffeine?
Fresh Steamed Broccoli, Side does not contain any caffeine.
Does Fresh Steamed Broccoli, Side contain alcohol?
Fresh Steamed Broccoli, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Steamed Broccoli, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Steamed Broccoli, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Steamed Broccoli, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Steamed Broccoli, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Steamed Broccoli, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Steamed Broccoli, Side for free?
Yes! Since Fresh Steamed Broccoli, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Steamed Broccoli, Side with water tracking feature?
Nutribit automatically calculates the water content of Fresh Steamed Broccoli, Side and adds it to your daily hydration log. Simply log Fresh Steamed Broccoli, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Steamed Broccoli, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Steamed Broccoli, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Steamed Broccoli, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Steamed Broccoli, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Steamed Broccoli, Side
How to burn 140 calories?
The amount of exercise required to burn off 1 Serving Fresh Steamed Broccoli, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.