Loaded Mashed Potatoes, Premium Side

Smokey Bones

Total Energy

420

kcal

37.68

% from carbs

14.49

% from protein

47.83

% from fats

In 268 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Mashed Potatoes, Premium Side

A typical serving 1 Serving of Loaded Mashed Potatoes, Premium Side (268 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Mashed Potatoes, Premium Side depends on the ingredients and preparation method. On average, one serving 1 Serving (268 grams) of Loaded Mashed Potatoes, Premium Side contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Mashed Potatoes, Premium Side depends on the ingredients exists in it. On average, 1 Serving of Loaded Mashed Potatoes, Premium Side (about 268 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 268 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 268 grams) contains about 39 grams of carbohydrates.

Loaded Mashed Potatoes, Premium Side contains approximately 3 grams of fiber in 1 Serving (about 268 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Loaded Mashed Potatoes, Premium Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.