Jetty Punch Smoothie
Tropical Smoothie Cafe
2.08
% from protein97.92
% from carbs97.92
% from fatNutrition Facts
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Jetty Punch Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Jetty Punch Smoothie has 100 IU of Vitamin A.
- Vitamin C:Jetty Punch Smoothie has 42 mg of Vitamin C.
- Jetty Punch Smoothie has 52mg of Calcium.
- Jetty Punch Smoothie has 5mg of Sodium, Na.
- Jetty Punch Smoothie has 0.72mg of Iron.
What is the calorie content of Jetty Punch Smoothie?
A typical serving 1 Serving of Jetty Punch Smoothie contains approximately 370 calories.
You can check the exact calorie content by logging Jetty Punch Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jetty Punch Smoothie have?
The amount of fat in Jetty Punch Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving of Jetty Punch Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jetty Punch Smoothie have?
The protein content in Jetty Punch Smoothie depends on the ingredients exists in it. On average, 1 Serving of Jetty Punch Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Jetty Punch Smoothie, Download Nutribit app for healthier you!
How much sugar does a Jetty Punch Smoothie have?
On average, 1 Serving contains about 77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jetty Punch Smoothie.
How Much carbohydrates (carbs) is in Jetty Punch Smoothie?
The amount of carbohydrates (carbs) in Jetty Punch Smoothie depends on its serving size and preparation. On average, 1 Serving contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jetty Punch Smoothie.
How Much Fiber is in Jetty Punch Smoothie?
Jetty Punch Smoothie contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jetty Punch Smoothie for healthier you!
What vitamins and minerals are in a Jetty Punch Smoothie?
Vitamins in Jetty Punch Smoothie:
Jetty Punch Smoothie contains following minerals:
General
Does Jetty Punch Smoothie contain caffeine?
Jetty Punch Smoothie does not contain any caffeine.
Does Jetty Punch Smoothie contain alcohol?
Jetty Punch Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jetty Punch Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jetty Punch Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jetty Punch Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jetty Punch Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jetty Punch Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jetty Punch Smoothie for free?
Yes! Since Jetty Punch Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jetty Punch Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Jetty Punch Smoothie and adds it to your daily hydration log. Simply log Jetty Punch Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jetty Punch Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jetty Punch Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jetty Punch Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jetty Punch Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jetty Punch Smoothie
Total Carbohydrates in Jetty Punch Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jetty Punch Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jetty Punch Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jetty Punch Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jetty Punch Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jetty Punch Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jetty Punch Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jetty Punch Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jetty Punch Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Jetty Punch Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jetty Punch Smoothie enhances brain function and helps improve memory and focus.
Glucose from Jetty Punch Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jetty Punch Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jetty Punch Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jetty Punch Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Jetty Punch Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jetty Punch Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jetty Punch Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jetty Punch Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jetty Punch Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Jetty Punch Smoothie supports digestion.
Fiber in Jetty Punch Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jetty Punch Smoothie supports heart health.
Soluble fiber in Jetty Punch Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jetty Punch Smoothie aids in weight management.
Fiber-rich foods in Jetty Punch Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jetty Punch Smoothie regulates blood sugar.
Fiber in Jetty Punch Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jetty Punch Smoothie promotes gut health.
Fiber in Jetty Punch Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jetty Punch Smoothie lowers the risk of colon cancer.
A high-fiber diet from Jetty Punch Smoothie is linked to a reduced risk of colon cancer.
Fiber in Jetty Punch Smoothie improves skin health.
Fiber in Jetty Punch Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jetty Punch Smoothie helps lower blood pressure.
Adequate fiber in Jetty Punch Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jetty Punch Smoothie boosts immune function.
Fiber in Jetty Punch Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jetty Punch Smoothie reduces the risk of type 2 diabetes.
Fiber in Jetty Punch Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Jetty Punch Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.