Smoothie tropical
Common Food
3.91
% from protein92.28
% from carbs92.28
% from fatNutrition Facts
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Smoothie tropical Nutrients FAQs
Nutrients
- Vitamin A:Smoothie tropical has 1214.7991 IU of Vitamin A.
- Vitamin B-6:Smoothie tropical has 0.1489 mg of Vitamin B-6.
- Vitamin C:Smoothie tropical has 104.2897 mg of Vitamin C.
- Smoothie tropical has 31.6132mg of Calcium.
- Smoothie tropical has 6.3649mg of Sodium, Na.
- Smoothie tropical has 358.4594mg of Potassium, K.
- Smoothie tropical has 0.5452mg of Iron.
What is the calorie content of Smoothie tropical?
A typical serving 25 cl (222 grams) of Smoothie tropical contains approximately 133 calories.
You can check the exact calorie content by logging Smoothie tropical in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie tropical have?
The amount of fat in Smoothie tropical depends on the ingredients and preparation method. On average, one serving 25 cl (222 grams) of Smoothie tropical contains approximately 0.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie tropical have?
The protein content in Smoothie tropical depends on the ingredients exists in it. On average, 25 cl (222 grams) of Smoothie tropical contains approximately 1.41 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie tropical, Download Nutribit app for healthier you!
How much sugar does a Smoothie tropical have?
On average, 25 cl (222 grams) contains about 27.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie tropical.
How Much carbohydrates (carbs) is in Smoothie tropical?
The amount of carbohydrates (carbs) in Smoothie tropical depends on its serving size and preparation. On average, 25 cl (222 grams) contains about 33.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie tropical.
How Much Fiber is in Smoothie tropical?
Smoothie tropical contains approximately 3.31 grams of fiber in 25 cl (222 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie tropical for healthier you!
What vitamins and minerals are in a Smoothie tropical?
Vitamins in Smoothie tropical:
Smoothie tropical contains following minerals:
General
Does Smoothie tropical contain caffeine?
Smoothie tropical does not contain any caffeine.
Does Smoothie tropical contain alcohol?
Smoothie tropical does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie tropical?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie tropical and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie tropical quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie tropical in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie tropical and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie tropical for free?
Yes! Since Smoothie tropical contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie tropical with water tracking feature?
Nutribit automatically calculates the water content of Smoothie tropical and adds it to your daily hydration log. Simply log Smoothie tropical in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie tropical as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie tropical and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie tropical nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie tropical data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie tropical
Vitamin A in Smoothie tropical supports eye health.
Vitamin A in Smoothie tropical is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoothie tropical boosts immune function.
Vitamin A in Smoothie tropical helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoothie tropical promotes healthy skin.
Vitamin A in Smoothie tropical supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoothie tropical enhances reproductive health.
Vitamin A in Smoothie tropical plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoothie tropical supports bone health.
Vitamin A in Smoothie tropical contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Smoothie tropical reduces the risk of certain cancers.
Vitamin A in Smoothie tropical helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoothie tropical promotes healthy development during pregnancy.
Vitamin A in Smoothie tropical is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoothie tropical maintains healthy mucous membranes.
Vitamin A in Smoothie tropical helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoothie tropical improves wound healing.
Vitamin A in Smoothie tropical promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoothie tropical may reduce the risk of macular degeneration.
Vitamin A in Smoothie tropical, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Smoothie tropical supports DNA synthesis.
Vitamin B9 in Smoothie tropical is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Smoothie tropical promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Smoothie tropical intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Smoothie tropical helps prevent anemia.
Folate in Smoothie tropical helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Smoothie tropical supports heart health.
Vitamin B9 in Smoothie tropical helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Smoothie tropical improves brain function.
Folate in Smoothie tropical plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Smoothie tropical boosts immune function.
Adequate Boosts Immune Function in Smoothie tropical supports immune function by helping in the production of white blood cells.
Folate in Smoothie tropical promotes healthy skin and hair.
Vitamin B9 in Smoothie tropical aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Smoothie tropical regulates mood and mental health.
Folate in Smoothie tropical helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Smoothie tropical supports digestive health.
Folate in Smoothie tropical promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 133 calories?
The amount of exercise required to burn off 25 cl Smoothie tropical
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.