Mango Magic Smoothie

Tropical Smoothie Cafe

Total Energy

400

kcal

97.03

% from carbs

2.97

% from protein

0

% from fats

In 1 Serving

% daily value

Sodium, Na

35mg

1.5%

Total Carbohydrates

98g

35.6%

Fiber

11g

39.3%

Sugars

81g

162%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Magic Smoothie

A typical serving 1 Serving of Mango Magic Smoothie (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Magic Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mango Magic Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Magic Smoothie depends on the ingredients exists in it. On average, 1 Serving of Mango Magic Smoothie (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 81 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 98 grams of carbohydrates.

Mango Magic Smoothie contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Mango Magic Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.