Yogurt Smoothie, Tropical Mango
Lala
13.16
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Yogurt Smoothie, Tropical Mango Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Smoothie, Tropical Mango has 750 IU of Vitamin A.
- Vitamin C:Yogurt Smoothie, Tropical Mango has 3.6 mg of Vitamin C.
- Yogurt Smoothie, Tropical Mango has 260mg of Calcium.
- Yogurt Smoothie, Tropical Mango has 85mg of Sodium, Na.
- Yogurt Smoothie, Tropical Mango has 260mg of Potassium, K.
What is the calorie content of Yogurt Smoothie, Tropical Mango?
A typical serving 1 bottle (207 grams) of Yogurt Smoothie, Tropical Mango contains approximately 150 calories.
You can check the exact calorie content by logging Yogurt Smoothie, Tropical Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Smoothie, Tropical Mango have?
The amount of fat in Yogurt Smoothie, Tropical Mango depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Yogurt Smoothie, Tropical Mango contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Smoothie, Tropical Mango have?
The protein content in Yogurt Smoothie, Tropical Mango depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Yogurt Smoothie, Tropical Mango contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Smoothie, Tropical Mango, Download Nutribit app for healthier you!
How much sugar does a Yogurt Smoothie, Tropical Mango have?
On average, 1 bottle (207 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Smoothie, Tropical Mango.
How Much carbohydrates (carbs) is in Yogurt Smoothie, Tropical Mango?
The amount of carbohydrates (carbs) in Yogurt Smoothie, Tropical Mango depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Smoothie, Tropical Mango.
How Much Fiber is in Yogurt Smoothie, Tropical Mango?
Yogurt Smoothie, Tropical Mango contains approximately 3 grams of fiber in 1 bottle (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Smoothie, Tropical Mango for healthier you!
What vitamins and minerals are in a Yogurt Smoothie, Tropical Mango?
Vitamins in Yogurt Smoothie, Tropical Mango:
Yogurt Smoothie, Tropical Mango contains following minerals:
General
Does Yogurt Smoothie, Tropical Mango contain caffeine?
Yogurt Smoothie, Tropical Mango does not contain any caffeine.
Does Yogurt Smoothie, Tropical Mango contain alcohol?
Yogurt Smoothie, Tropical Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Smoothie, Tropical Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Smoothie, Tropical Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Smoothie, Tropical Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Smoothie, Tropical Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Smoothie, Tropical Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Smoothie, Tropical Mango for free?
Yes! Since Yogurt Smoothie, Tropical Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Smoothie, Tropical Mango with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Smoothie, Tropical Mango and adds it to your daily hydration log. Simply log Yogurt Smoothie, Tropical Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Smoothie, Tropical Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Smoothie, Tropical Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Smoothie, Tropical Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Smoothie, Tropical Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Smoothie, Tropical Mango
Vitamin A in Yogurt Smoothie, Tropical Mango supports eye health.
Vitamin A in Yogurt Smoothie, Tropical Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt Smoothie, Tropical Mango boosts immune function.
Vitamin A in Yogurt Smoothie, Tropical Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt Smoothie, Tropical Mango promotes healthy skin.
Vitamin A in Yogurt Smoothie, Tropical Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt Smoothie, Tropical Mango enhances reproductive health.
Vitamin A in Yogurt Smoothie, Tropical Mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt Smoothie, Tropical Mango supports bone health.
Vitamin A in Yogurt Smoothie, Tropical Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt Smoothie, Tropical Mango reduces the risk of certain cancers.
Vitamin A in Yogurt Smoothie, Tropical Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt Smoothie, Tropical Mango promotes healthy development during pregnancy.
Vitamin A in Yogurt Smoothie, Tropical Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt Smoothie, Tropical Mango maintains healthy mucous membranes.
Vitamin A in Yogurt Smoothie, Tropical Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt Smoothie, Tropical Mango improves wound healing.
Vitamin A in Yogurt Smoothie, Tropical Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt Smoothie, Tropical Mango may reduce the risk of macular degeneration.
Vitamin A in Yogurt Smoothie, Tropical Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt Smoothie, Tropical Mango supports bone health.
Calcium in Yogurt Smoothie, Tropical Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Smoothie, Tropical Mango supports muscle function.
Calcium in Yogurt Smoothie, Tropical Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Smoothie, Tropical Mango supports heart health.
Calcium in Yogurt Smoothie, Tropical Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Smoothie, Tropical Mango supports nerve transmission.
Calcium in Yogurt Smoothie, Tropical Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Smoothie, Tropical Mango supports blood clotting.
Calcium in Yogurt Smoothie, Tropical Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Smoothie, Tropical Mango supports hormonal secretion.
Calcium in Yogurt Smoothie, Tropical Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Smoothie, Tropical Mango supports weight management.
Calcium in Yogurt Smoothie, Tropical Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Smoothie, Tropical Mango supports dental health.
Calcium in Yogurt Smoothie, Tropical Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Smoothie, Tropical Mango supports blood pressure regulation.
Calcium in Yogurt Smoothie, Tropical Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 bottle Yogurt Smoothie, Tropical Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.