4 Piece Catfish with Hushpuppies, Fries, & Coleslaw

Wings To Go

21.7

% from protein

47.59

% from carbs

47.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 735 g(735g)
Amount per serving
Calories
1140
% Daily value*

Total Fat 39 g
60%

Saturated 9 g
45%

Cholesterol 145 mg
48.3%

Sodium, Na 2730 mg
118.7%

Total Carbohydrates 136 g
49.5%

Fiber 9 g
32.1%

Sugars 23 g
46%

Protein 62 g
124%

Vitamin A 750 IU

Vitamin C 15 mg

Calcium 780 mg

Iron 5.4 mg

4 Piece Catfish with Hushpuppies, Fries, & Coleslaw Nutrients FAQs

Nutrients

What is the calorie content of 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw?

A typical serving 1 serving (735 grams) of 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw contains approximately 1140 calories.

You can check the exact calorie content by logging 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw have?

The amount of fat in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw depends on the ingredients and preparation method. On average, one serving 1 serving (735 grams) of 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw have?

The protein content in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw depends on the ingredients exists in it. On average, 1 serving (735 grams) of 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw, Download Nutribit app for healthier you!

How much sugar does a 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw have?

On average, 1 serving (735 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw.

How Much carbohydrates (carbs) is in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw?

The amount of carbohydrates (carbs) in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw depends on its serving size and preparation. On average, 1 serving (735 grams) contains about 136 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw.

How Much Fiber is in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw?

4 Piece Catfish with Hushpuppies, Fries, & Coleslaw contains approximately 9 grams of fiber in 1 serving (735 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw for healthier you!

What vitamins and minerals are in a 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw?

Vitamins in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw:

  • Vitamin A:4 Piece Catfish with Hushpuppies, Fries, & Coleslaw has 750 IU of Vitamin A.
  • Vitamin C:4 Piece Catfish with Hushpuppies, Fries, & Coleslaw has 15 mg of Vitamin C.

4 Piece Catfish with Hushpuppies, Fries, & Coleslaw contains following minerals:

  • 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw has 780mg of Calcium.
  • 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw has 2730mg of Sodium, Na.
  • 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw has 5.4mg of Iron.

General

Does 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw contain caffeine?

4 Piece Catfish with Hushpuppies, Fries, & Coleslaw does not contain any caffeine.

Does 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw contain alcohol?

4 Piece Catfish with Hushpuppies, Fries, & Coleslaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw for free?

Yes! Since 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw and adds it to your daily hydration log. Simply log 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw

Protein and Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports bone health.

  • Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw aids weight management by helping you feel full longer.

Fiber-rich carbs from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw enhances brain function and helps improve memory and focus.

Glucose from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw promotes gut health by feeding beneficial gut bacteria.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw, help regulate blood pressure and reduce hypertension risk.

Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports building and repairing tissues.

Builds and repairs tissues in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports immune function.

Supports immune function in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps regulate enzymes and hormones.

Regulates enzymes and hormones in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw provides energy.

Provides energy in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports muscle growth and strength.

Supports muscle growth and strength in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps in weight management.

Helps in weight management in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw aids in the production of hemoglobin.

Aids in the production of hemoglobin in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw improves skin, hair, and nails.

Improves skin, hair, and nails in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is essential for the health and growth of hair, skin, and nails.

Protein in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw regulates blood sugar levels.

Regulates blood sugar levels in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports digestion.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports heart health.

Soluble fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw aids in weight management.

Fiber-rich foods in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw regulates blood sugar.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw promotes gut health.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw lowers the risk of colon cancer.

A high-fiber diet from 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is linked to a reduced risk of colon cancer.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw improves skin health.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps lower blood pressure.

Adequate fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw boosts immune function.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw reduces the risk of type 2 diabetes.

Fiber in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports eye health.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw boosts immune function.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw promotes healthy skin.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw enhances reproductive health.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw reduces the risk of certain cancers.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw promotes healthy development during pregnancy.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw maintains healthy mucous membranes.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw improves wound healing.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw may reduce the risk of macular degeneration.

Vitamin A in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports bone health.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports muscle function.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports heart health.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports nerve transmission.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports blood clotting.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports hormonal secretion.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports weight management.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports dental health.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports blood pressure regulation.

Calcium in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports fluid balance.

Maintains Fluid Balance in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports nerve function.

Supports Nerve Function in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps regulate blood pressure.

Regulates Blood Pressure in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports muscle function.

Aids Muscle Function in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw aids nutrient absorption.

Improves Nutrient Absorption in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps balance pH levels.

Balances pH Levels in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw supports bone health.

Supports Bone Health in 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw helps retain calcium and prevent the loss of bone density over time.

How to burn 1140 calories?

The amount of exercise required to burn off 1 serving 4 Piece Catfish with Hushpuppies, Fries, & Coleslaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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