Full Rack Ribs with Fries & Coleslaw

Wings To Go

20.67

% from protein

16.48

% from carbs

16.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 663 g(663g)
Amount per serving
Calories
1440
% Daily value*

Total Fat 100 g
153.8%

Saturated 35 g
175%

Cholesterol 305 mg
101.7%

Sodium, Na 1810 mg
78.7%

Total Carbohydrates 59 g
21.5%

Fiber 4 g
14.3%

Sugars 15 g
30%

Protein 74 g
148%

Vitamin A 300 IU

Vitamin C 12 mg

Calcium 52 mg

Iron 6.3 mg

Full Rack Ribs with Fries & Coleslaw Nutrients FAQs

Nutrients

What is the calorie content of Full Rack Ribs with Fries & Coleslaw?

A typical serving 1 serving (663 grams) of Full Rack Ribs with Fries & Coleslaw contains approximately 1440 calories.

You can check the exact calorie content by logging Full Rack Ribs with Fries & Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Full Rack Ribs with Fries & Coleslaw have?

The amount of fat in Full Rack Ribs with Fries & Coleslaw depends on the ingredients and preparation method. On average, one serving 1 serving (663 grams) of Full Rack Ribs with Fries & Coleslaw contains approximately 100 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Full Rack Ribs with Fries & Coleslaw have?

The protein content in Full Rack Ribs with Fries & Coleslaw depends on the ingredients exists in it. On average, 1 serving (663 grams) of Full Rack Ribs with Fries & Coleslaw contains approximately 74 grams of protein.

Know your exact protein requirement and how much protein you get from Full Rack Ribs with Fries & Coleslaw, Download Nutribit app for healthier you!

How much sugar does a Full Rack Ribs with Fries & Coleslaw have?

On average, 1 serving (663 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Full Rack Ribs with Fries & Coleslaw.

How Much carbohydrates (carbs) is in Full Rack Ribs with Fries & Coleslaw?

The amount of carbohydrates (carbs) in Full Rack Ribs with Fries & Coleslaw depends on its serving size and preparation. On average, 1 serving (663 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Full Rack Ribs with Fries & Coleslaw.

How Much Fiber is in Full Rack Ribs with Fries & Coleslaw?

Full Rack Ribs with Fries & Coleslaw contains approximately 4 grams of fiber in 1 serving (663 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Full Rack Ribs with Fries & Coleslaw for healthier you!

What vitamins and minerals are in a Full Rack Ribs with Fries & Coleslaw?

Vitamins in Full Rack Ribs with Fries & Coleslaw:

  • Vitamin A:Full Rack Ribs with Fries & Coleslaw has 300 IU of Vitamin A.
  • Vitamin C:Full Rack Ribs with Fries & Coleslaw has 12 mg of Vitamin C.

Full Rack Ribs with Fries & Coleslaw contains following minerals:

  • Full Rack Ribs with Fries & Coleslaw has 52mg of Calcium.
  • Full Rack Ribs with Fries & Coleslaw has 1810mg of Sodium, Na.
  • Full Rack Ribs with Fries & Coleslaw has 6.3mg of Iron.

General

Does Full Rack Ribs with Fries & Coleslaw contain caffeine?

Full Rack Ribs with Fries & Coleslaw does not contain any caffeine.

Does Full Rack Ribs with Fries & Coleslaw contain alcohol?

Full Rack Ribs with Fries & Coleslaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Full Rack Ribs with Fries & Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Full Rack Ribs with Fries & Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Full Rack Ribs with Fries & Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Full Rack Ribs with Fries & Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Full Rack Ribs with Fries & Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Full Rack Ribs with Fries & Coleslaw for free?

Yes! Since Full Rack Ribs with Fries & Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Full Rack Ribs with Fries & Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of Full Rack Ribs with Fries & Coleslaw and adds it to your daily hydration log. Simply log Full Rack Ribs with Fries & Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Full Rack Ribs with Fries & Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Full Rack Ribs with Fries & Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Full Rack Ribs with Fries & Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Full Rack Ribs with Fries & Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Full Rack Ribs with Fries & Coleslaw

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Full Rack Ribs with Fries & Coleslaw are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Full Rack Ribs with Fries & Coleslaw aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Full Rack Ribs with Fries & Coleslaw help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Full Rack Ribs with Fries & Coleslaw can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw aids weight management by helping you feel full longer.

Fiber-rich carbs from Full Rack Ribs with Fries & Coleslaw help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw enhances brain function and helps improve memory and focus.

Glucose from Full Rack Ribs with Fries & Coleslaw is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Full Rack Ribs with Fries & Coleslaw provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw promotes gut health by feeding beneficial gut bacteria.

Fiber in Full Rack Ribs with Fries & Coleslaw serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Full Rack Ribs with Fries & Coleslaw support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Full Rack Ribs with Fries & Coleslaw helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Full Rack Ribs with Fries & Coleslaw, help regulate blood pressure and reduce hypertension risk.

Protein in Full Rack Ribs with Fries & Coleslaw supports building and repairing tissues.

Builds and repairs tissues in Full Rack Ribs with Fries & Coleslaw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Full Rack Ribs with Fries & Coleslaw supports immune function.

Supports immune function in Full Rack Ribs with Fries & Coleslaw is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Full Rack Ribs with Fries & Coleslaw helps regulate enzymes and hormones.

Regulates enzymes and hormones in Full Rack Ribs with Fries & Coleslaw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Full Rack Ribs with Fries & Coleslaw provides energy.

Provides energy in Full Rack Ribs with Fries & Coleslaw can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Full Rack Ribs with Fries & Coleslaw supports muscle growth and strength.

Supports muscle growth and strength in Full Rack Ribs with Fries & Coleslaw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Full Rack Ribs with Fries & Coleslaw helps in weight management.

Helps in weight management in Full Rack Ribs with Fries & Coleslaw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Full Rack Ribs with Fries & Coleslaw aids in the production of hemoglobin.

Aids in the production of hemoglobin in Full Rack Ribs with Fries & Coleslaw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Full Rack Ribs with Fries & Coleslaw supports bone health.

Supports bone health in Full Rack Ribs with Fries & Coleslaw plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Full Rack Ribs with Fries & Coleslaw improves skin, hair, and nails.

Improves skin, hair, and nails in Full Rack Ribs with Fries & Coleslaw is essential for the health and growth of hair, skin, and nails.

Protein in Full Rack Ribs with Fries & Coleslaw regulates blood sugar levels.

Regulates blood sugar levels in Full Rack Ribs with Fries & Coleslaw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Full Rack Ribs with Fries & Coleslaw supports fluid balance.

Maintains Fluid Balance in Full Rack Ribs with Fries & Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Full Rack Ribs with Fries & Coleslaw supports nerve function.

Supports Nerve Function in Full Rack Ribs with Fries & Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Full Rack Ribs with Fries & Coleslaw helps regulate blood pressure.

Regulates Blood Pressure in Full Rack Ribs with Fries & Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Full Rack Ribs with Fries & Coleslaw supports muscle function.

Aids Muscle Function in Full Rack Ribs with Fries & Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Full Rack Ribs with Fries & Coleslaw aids nutrient absorption.

Improves Nutrient Absorption in Full Rack Ribs with Fries & Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Full Rack Ribs with Fries & Coleslaw helps balance pH levels.

Balances pH Levels in Full Rack Ribs with Fries & Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Full Rack Ribs with Fries & Coleslaw supports bone health.

Supports Bone Health in Full Rack Ribs with Fries & Coleslaw helps retain calcium and prevent the loss of bone density over time.

How to burn 1440 calories?

The amount of exercise required to burn off 1 serving Full Rack Ribs with Fries & Coleslaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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