Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries)

TGI Friday's

Total Energy

1100

kcal

45.95

% from carbs

13.18

% from protein

40.87

% from fats

In 1 Serving

% daily value


Total Fat

51g

78.5%


Saturated

15g

75%


Cholesterol

115mg

38.3%


Sodium, Na

2180mg

94.8%



Total Carbohydrates

129g

46.9%


Fiber

6g

21.4%


Sugars

85g

170%


Protein

37g

74%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries)

A typical serving 1 Serving of Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries) (null grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries) contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries) depends on the ingredients exists in it. On average, 1 Serving of Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries) (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 85 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 129 grams of carbohydrates.

Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries) contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 Serving Fridays Signature Whiskey-Glazed Ribs, Half-Rack (with Coleslaw & Seasoned Fries)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.