Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)
TGI Friday's
16.6
% from protein42.81
% from carbs42.81
% from fatNutrition Facts
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Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) Nutrients FAQs
Nutrients
- Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) has 2940mg of Sodium, Na.
What is the calorie content of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)?
A typical serving 1 Serving of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contains approximately 1630 calories.
You can check the exact calorie content by logging Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) have?
The amount of fat in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) depends on the ingredients and preparation method. On average, one serving 1 Serving of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) have?
The protein content in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) depends on the ingredients exists in it. On average, 1 Serving of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contains approximately 69 grams of protein.
Know your exact protein requirement and how much protein you get from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries), Download Nutribit app for healthier you!
How much sugar does a Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) have?
On average, 1 Serving contains about 132 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries).
How Much carbohydrates (carbs) is in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)?
The amount of carbohydrates (carbs) in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) depends on its serving size and preparation. On average, 1 Serving contains about 178 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries).
How Much Fiber is in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)?
Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) for healthier you!
What vitamins and minerals are in a Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)?
Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contains following minerals:
General
Does Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contain caffeine?
Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) does not contain any caffeine.
Does Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contain alcohol?
Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) for free?
Yes! Since Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) with water tracking feature?
Nutribit automatically calculates the water content of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) and adds it to your daily hydration log. Simply log Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) aids weight management by helping you feel full longer.
Fiber-rich carbs from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) enhances brain function and helps improve memory and focus.
Glucose from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) promotes gut health by feeding beneficial gut bacteria.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries), help regulate blood pressure and reduce hypertension risk.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports building and repairing tissues.
Builds and repairs tissues in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports immune function.
Supports immune function in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) provides energy.
Provides energy in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports muscle growth and strength.
Supports muscle growth and strength in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps in weight management.
Helps in weight management in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports bone health.
Supports bone health in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) improves skin, hair, and nails.
Improves skin, hair, and nails in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) is essential for the health and growth of hair, skin, and nails.
Protein in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) regulates blood sugar levels.
Regulates blood sugar levels in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports digestion.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports heart health.
Soluble fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) aids in weight management.
Fiber-rich foods in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) regulates blood sugar.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) promotes gut health.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) lowers the risk of colon cancer.
A high-fiber diet from Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) is linked to a reduced risk of colon cancer.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) improves skin health.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps lower blood pressure.
Adequate fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) boosts immune function.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) reduces the risk of type 2 diabetes.
Fiber in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports fluid balance.
Maintains Fluid Balance in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports nerve function.
Supports Nerve Function in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps regulate blood pressure.
Regulates Blood Pressure in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports muscle function.
Aids Muscle Function in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) aids nutrient absorption.
Improves Nutrient Absorption in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps balance pH levels.
Balances pH Levels in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) supports bone health.
Supports Bone Health in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) helps retain calcium and prevent the loss of bone density over time.
How to burn 1630 calories?
The amount of exercise required to burn off 1 Serving Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.