Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)

TGI Friday's

Total Energy

1630

kcal

42.81

% from carbs

16.6

% from protein

40.59

% from fats

In 1 Serving

% daily value

Total Fat

75g

115.4%

Saturated

25g

125%

Cholesterol

210mg

70%

Sodium, Na

2940mg

127.8%

Total Carbohydrates

178g

64.7%

Fiber

7g

25%

Sugars

132g

264%

Protein

69g

138%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)

A typical serving 1 Serving of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) (null grams) contains approximately 1630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) depends on the ingredients exists in it. On average, 1 Serving of Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) (about null grams) contains approximately 69 grams of protein.

On average, 1 Serving (about null grams) contains about 132 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 178 grams of carbohydrates.

Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries) contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1630 calories?

The amount of exercise required to burn off 1 Serving Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.