JRC Chicken Tenders (3) and Fries
La Rosa's Pizzeria
23.58
% from protein42.45
% from carbs42.45
% from fatNutrition Facts
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JRC Chicken Tenders (3) and Fries Nutrients FAQs
Nutrients
- JRC Chicken Tenders (3) and Fries has 1110mg of Sodium, Na.
What is the calorie content of JRC Chicken Tenders (3) and Fries?
A typical serving 1 Serving (255 grams) of JRC Chicken Tenders (3) and Fries contains approximately 440 calories.
You can check the exact calorie content by logging JRC Chicken Tenders (3) and Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a JRC Chicken Tenders (3) and Fries have?
The amount of fat in JRC Chicken Tenders (3) and Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (255 grams) of JRC Chicken Tenders (3) and Fries contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a JRC Chicken Tenders (3) and Fries have?
The protein content in JRC Chicken Tenders (3) and Fries depends on the ingredients exists in it. On average, 1 Serving (255 grams) of JRC Chicken Tenders (3) and Fries contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from JRC Chicken Tenders (3) and Fries, Download Nutribit app for healthier you!
How much sugar does a JRC Chicken Tenders (3) and Fries have?
On average, 1 Serving (255 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from JRC Chicken Tenders (3) and Fries.
How Much carbohydrates (carbs) is in JRC Chicken Tenders (3) and Fries?
The amount of carbohydrates (carbs) in JRC Chicken Tenders (3) and Fries depends on its serving size and preparation. On average, 1 Serving (255 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from JRC Chicken Tenders (3) and Fries.
How Much Fiber is in JRC Chicken Tenders (3) and Fries?
JRC Chicken Tenders (3) and Fries contains approximately 3 grams of fiber in 1 Serving (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from JRC Chicken Tenders (3) and Fries for healthier you!
What vitamins and minerals are in a JRC Chicken Tenders (3) and Fries?
JRC Chicken Tenders (3) and Fries contains following minerals:
General
Does JRC Chicken Tenders (3) and Fries contain caffeine?
JRC Chicken Tenders (3) and Fries does not contain any caffeine.
Does JRC Chicken Tenders (3) and Fries contain alcohol?
JRC Chicken Tenders (3) and Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for JRC Chicken Tenders (3) and Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JRC Chicken Tenders (3) and Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize JRC Chicken Tenders (3) and Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of JRC Chicken Tenders (3) and Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JRC Chicken Tenders (3) and Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from JRC Chicken Tenders (3) and Fries for free?
Yes absolutely, Since JRC Chicken Tenders (3) and Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from JRC Chicken Tenders (3) and Fries with water tracking feature?
JRC Chicken Tenders (3) and Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes JRC Chicken Tenders (3) and Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including JRC Chicken Tenders (3) and Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access JRC Chicken Tenders (3) and Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, JRC Chicken Tenders (3) and Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of JRC Chicken Tenders (3) and Fries
Total Carbohydrates in JRC Chicken Tenders (3) and Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from JRC Chicken Tenders (3) and Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in JRC Chicken Tenders (3) and Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like JRC Chicken Tenders (3) and Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in JRC Chicken Tenders (3) and Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in JRC Chicken Tenders (3) and Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in JRC Chicken Tenders (3) and Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from JRC Chicken Tenders (3) and Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in JRC Chicken Tenders (3) and Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from JRC Chicken Tenders (3) and Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in JRC Chicken Tenders (3) and Fries enhances brain function and helps improve memory and focus.
Glucose from JRC Chicken Tenders (3) and Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in JRC Chicken Tenders (3) and Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from JRC Chicken Tenders (3) and Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in JRC Chicken Tenders (3) and Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in JRC Chicken Tenders (3) and Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in JRC Chicken Tenders (3) and Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from JRC Chicken Tenders (3) and Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in JRC Chicken Tenders (3) and Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in JRC Chicken Tenders (3) and Fries, help regulate blood pressure and reduce hypertension risk.
Protein in JRC Chicken Tenders (3) and Fries supports building and repairing tissues.
Builds and repairs tissues in JRC Chicken Tenders (3) and Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in JRC Chicken Tenders (3) and Fries supports immune function.
Supports immune function in JRC Chicken Tenders (3) and Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in JRC Chicken Tenders (3) and Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in JRC Chicken Tenders (3) and Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in JRC Chicken Tenders (3) and Fries provides energy.
Provides energy in JRC Chicken Tenders (3) and Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in JRC Chicken Tenders (3) and Fries supports muscle growth and strength.
Supports muscle growth and strength in JRC Chicken Tenders (3) and Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in JRC Chicken Tenders (3) and Fries helps in weight management.
Helps in weight management in JRC Chicken Tenders (3) and Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in JRC Chicken Tenders (3) and Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in JRC Chicken Tenders (3) and Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in JRC Chicken Tenders (3) and Fries supports bone health.
Supports bone health in JRC Chicken Tenders (3) and Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in JRC Chicken Tenders (3) and Fries improves skin, hair, and nails.
Improves skin, hair, and nails in JRC Chicken Tenders (3) and Fries is essential for the health and growth of hair, skin, and nails.
Protein in JRC Chicken Tenders (3) and Fries regulates blood sugar levels.
Regulates blood sugar levels in JRC Chicken Tenders (3) and Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in JRC Chicken Tenders (3) and Fries supports fluid balance.
Maintains Fluid Balance in JRC Chicken Tenders (3) and Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in JRC Chicken Tenders (3) and Fries supports nerve function.
Supports Nerve Function in JRC Chicken Tenders (3) and Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in JRC Chicken Tenders (3) and Fries helps regulate blood pressure.
Regulates Blood Pressure in JRC Chicken Tenders (3) and Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in JRC Chicken Tenders (3) and Fries supports muscle function.
Aids Muscle Function in JRC Chicken Tenders (3) and Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in JRC Chicken Tenders (3) and Fries aids nutrient absorption.
Improves Nutrient Absorption in JRC Chicken Tenders (3) and Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in JRC Chicken Tenders (3) and Fries helps balance pH levels.
Balances pH Levels in JRC Chicken Tenders (3) and Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in JRC Chicken Tenders (3) and Fries supports bone health.
Supports Bone Health in JRC Chicken Tenders (3) and Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving JRC Chicken Tenders (3) and Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.