Ground Rounder, 1/4 lb.

Ground Round

Total Energy

540

kcal

37.41

% from carbs

0

% from protein

62.59

% from fats

In 1 Burger

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ground Rounder, 1/4 lb.

A typical serving 1 Burger of Ground Rounder, 1/4 lb. (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ground Rounder, 1/4 lb. depends on the ingredients and preparation method. On average, one serving 1 Burger (null grams) of Ground Rounder, 1/4 lb. contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ground Rounder, 1/4 lb. depends on the ingredients exists in it. On average, 1 Burger of Ground Rounder, 1/4 lb. (about null grams) contains approximately grams of protein.

On average, 1 Burger (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Burger (about null grams) contains about 39 grams of carbohydrates.

Ground Rounder, 1/4 lb. contains approximately 3 grams of fiber in 1 Burger (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Burger Ground Rounder, 1/4 lb.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.