Tropi-Kale Smoothie, Medium
Robeks
2.35
% from protein95.01
% from carbs95.01
% from fatNutrition Facts
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Tropi-Kale Smoothie, Medium Nutrients FAQs
Nutrients
- Vitamin A:Tropi-Kale Smoothie, Medium has 1500 IU of Vitamin A.
- Vitamin C:Tropi-Kale Smoothie, Medium has 54 mg of Vitamin C.
- Tropi-Kale Smoothie, Medium has 104mg of Calcium.
- Tropi-Kale Smoothie, Medium has 70mg of Sodium, Na.
- Tropi-Kale Smoothie, Medium has 0.72mg of Iron.
What is the calorie content of Tropi-Kale Smoothie, Medium?
A typical serving 1 smoothie of Tropi-Kale Smoothie, Medium contains approximately 340 calories.
You can check the exact calorie content by logging Tropi-Kale Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropi-Kale Smoothie, Medium have?
The amount of fat in Tropi-Kale Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 1 smoothie of Tropi-Kale Smoothie, Medium contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropi-Kale Smoothie, Medium have?
The protein content in Tropi-Kale Smoothie, Medium depends on the ingredients exists in it. On average, 1 smoothie of Tropi-Kale Smoothie, Medium contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tropi-Kale Smoothie, Medium, Download Nutribit app for healthier you!
How much sugar does a Tropi-Kale Smoothie, Medium have?
On average, 1 smoothie contains about 69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropi-Kale Smoothie, Medium.
How Much carbohydrates (carbs) is in Tropi-Kale Smoothie, Medium?
The amount of carbohydrates (carbs) in Tropi-Kale Smoothie, Medium depends on its serving size and preparation. On average, 1 smoothie contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropi-Kale Smoothie, Medium.
How Much Fiber is in Tropi-Kale Smoothie, Medium?
Tropi-Kale Smoothie, Medium contains approximately 2 grams of fiber in 1 smoothie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropi-Kale Smoothie, Medium for healthier you!
What vitamins and minerals are in a Tropi-Kale Smoothie, Medium?
Vitamins in Tropi-Kale Smoothie, Medium:
Tropi-Kale Smoothie, Medium contains following minerals:
General
Does Tropi-Kale Smoothie, Medium contain caffeine?
Tropi-Kale Smoothie, Medium does not contain any caffeine.
Does Tropi-Kale Smoothie, Medium contain alcohol?
Tropi-Kale Smoothie, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropi-Kale Smoothie, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropi-Kale Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropi-Kale Smoothie, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropi-Kale Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropi-Kale Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropi-Kale Smoothie, Medium for free?
Yes! Since Tropi-Kale Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropi-Kale Smoothie, Medium with water tracking feature?
Nutribit automatically calculates the water content of Tropi-Kale Smoothie, Medium and adds it to your daily hydration log. Simply log Tropi-Kale Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropi-Kale Smoothie, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropi-Kale Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropi-Kale Smoothie, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropi-Kale Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropi-Kale Smoothie, Medium
Total Carbohydrates in Tropi-Kale Smoothie, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropi-Kale Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropi-Kale Smoothie, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropi-Kale Smoothie, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropi-Kale Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropi-Kale Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropi-Kale Smoothie, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropi-Kale Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropi-Kale Smoothie, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropi-Kale Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropi-Kale Smoothie, Medium enhances brain function and helps improve memory and focus.
Glucose from Tropi-Kale Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropi-Kale Smoothie, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropi-Kale Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropi-Kale Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropi-Kale Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropi-Kale Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropi-Kale Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropi-Kale Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropi-Kale Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Tropi-Kale Smoothie, Medium supports eye health.
Vitamin A in Tropi-Kale Smoothie, Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tropi-Kale Smoothie, Medium boosts immune function.
Vitamin A in Tropi-Kale Smoothie, Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tropi-Kale Smoothie, Medium promotes healthy skin.
Vitamin A in Tropi-Kale Smoothie, Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tropi-Kale Smoothie, Medium enhances reproductive health.
Vitamin A in Tropi-Kale Smoothie, Medium plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tropi-Kale Smoothie, Medium supports bone health.
Vitamin A in Tropi-Kale Smoothie, Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tropi-Kale Smoothie, Medium reduces the risk of certain cancers.
Vitamin A in Tropi-Kale Smoothie, Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tropi-Kale Smoothie, Medium promotes healthy development during pregnancy.
Vitamin A in Tropi-Kale Smoothie, Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tropi-Kale Smoothie, Medium maintains healthy mucous membranes.
Vitamin A in Tropi-Kale Smoothie, Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tropi-Kale Smoothie, Medium improves wound healing.
Vitamin A in Tropi-Kale Smoothie, Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tropi-Kale Smoothie, Medium may reduce the risk of macular degeneration.
Vitamin A in Tropi-Kale Smoothie, Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 340 calories?
The amount of exercise required to burn off 1 smoothie Tropi-Kale Smoothie, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.