Chicken & Shrimp Pan-Asian with Asian Cooking Sauce

Teriyaki Experience

Total Energy

440

kcal

43.05

% from carbs

36.77

% from protein

20.18

% from fats

In 538.5 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

125mg

41.7%

Sodium, Na

760mg

33%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Protein

41g

82%

Calcium, Ca

13000mg

Iron, Fe

702mg

Vitamin A, IU

225000IU

Vitamin C, total ascorbic acid

10500mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Shrimp Pan-Asian with Asian Cooking Sauce

A typical serving 1 Serving of Chicken & Shrimp Pan-Asian with Asian Cooking Sauce (538.5 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Shrimp Pan-Asian with Asian Cooking Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (538.5 grams) of Chicken & Shrimp Pan-Asian with Asian Cooking Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Shrimp Pan-Asian with Asian Cooking Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken & Shrimp Pan-Asian with Asian Cooking Sauce (about 538.5 grams) contains approximately 41 grams of protein.

On average, 1 Serving (about 538.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 538.5 grams) contains about 48 grams of carbohydrates.

Chicken & Shrimp Pan-Asian with Asian Cooking Sauce contains approximately 4 grams of fiber in 1 Serving (about 538.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Chicken & Shrimp Pan-Asian with Asian Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.