Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

Total Energy

510

kcal

48.93

% from carbs

31.84

% from protein

19.22

% from fats

In 598.5 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

125mg

41.7%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Protein

41g

82%

Calcium, Ca

13000mg

Iron, Fe

702mg

Vitamin A, IU

225000IU

Vitamin C, total ascorbic acid

10500mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

A typical serving 1 Serving of Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce (598.5 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (598.5 grams) of Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce (about 598.5 grams) contains approximately 41 grams of protein.

On average, 1 Serving (about 598.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 598.5 grams) contains about 63 grams of carbohydrates.

Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce contains approximately 4 grams of fiber in 1 Serving (about 598.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.