Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

Total Energy

540

kcal

45.65

% from carbs

28.26

% from protein

26.09

% from fats

In 598.5 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Cholesterol

125mg

41.7%

Sodium, Na

1540mg

67%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Protein

39g

78%

Calcium, Ca

13000mg

Iron, Fe

882mg

Vitamin A, IU

220000IU

Vitamin C, total ascorbic acid

10380mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

A typical serving 1 Serving of Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce (598.5 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (598.5 grams) of Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce depends on the ingredients exists in it. On average, 1 Serving of Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce (about 598.5 grams) contains approximately 39 grams of protein.

On average, 1 Serving (about 598.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 598.5 grams) contains about 63 grams of carbohydrates.

Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce contains approximately 4 grams of fiber in 1 Serving (about 598.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.