Fountain of Youth

Go Bites

16.6

% from protein

12.08

% from carbs

12.08

% from fat

Fountain of Youth Nutrients FAQs

Nutrients

What is the calorie content of Fountain of Youth?

A typical serving 45 Grams of Fountain of Youth contains approximately 260 calories.

You can check the exact calorie content by logging Fountain of Youth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fountain of Youth have?

The amount of fat in Fountain of Youth depends on the ingredients and preparation method. On average, one serving 45 Grams of Fountain of Youth contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fountain of Youth have?

The protein content in Fountain of Youth depends on the ingredients exists in it. On average, 45 Grams of Fountain of Youth contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Fountain of Youth, Download Nutribit app for healthier you!

How much sugar does a Fountain of Youth have?

On average, 45 Grams contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fountain of Youth.

How Much carbohydrates (carbs) is in Fountain of Youth?

The amount of carbohydrates (carbs) in Fountain of Youth depends on its serving size and preparation. On average, 45 Grams contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fountain of Youth.

How Much Fiber is in Fountain of Youth?

Fountain of Youth contains approximately 6 grams of fiber in 45 Grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fountain of Youth for healthier you!

What vitamins and minerals are in a Fountain of Youth?

Vitamins in Fountain of Youth:

  • Vitamin A:Fountain of Youth has 100 IU of Vitamin A.

Fountain of Youth contains following minerals:

  • Fountain of Youth has 78mg of Calcium.
  • Fountain of Youth has 80mg of Sodium, Na.
  • Fountain of Youth has 3.6mg of Iron.

General

Does Fountain of Youth contain caffeine?

Fountain of Youth does not contain any caffeine.

Does Fountain of Youth contain alcohol?

Fountain of Youth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fountain of Youth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fountain of Youth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fountain of Youth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fountain of Youth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fountain of Youth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fountain of Youth for free?

Yes! Since Fountain of Youth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fountain of Youth with water tracking feature?

Nutribit automatically calculates the water content of Fountain of Youth and adds it to your daily hydration log. Simply log Fountain of Youth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fountain of Youth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fountain of Youth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fountain of Youth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fountain of Youth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fountain of Youth

Protein in Fountain of Youth supports building and repairing tissues.

Builds and repairs tissues in Fountain of Youth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fountain of Youth supports immune function.

Supports immune function in Fountain of Youth is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fountain of Youth helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fountain of Youth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fountain of Youth provides energy.

Provides energy in Fountain of Youth can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fountain of Youth supports muscle growth and strength.

Supports muscle growth and strength in Fountain of Youth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fountain of Youth helps in weight management.

Helps in weight management in Fountain of Youth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fountain of Youth aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fountain of Youth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fountain of Youth supports bone health.

Supports bone health in Fountain of Youth plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fountain of Youth improves skin, hair, and nails.

Improves skin, hair, and nails in Fountain of Youth is essential for the health and growth of hair, skin, and nails.

Protein in Fountain of Youth regulates blood sugar levels.

Regulates blood sugar levels in Fountain of Youth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fountain of Youth supports digestion.

Fiber in Fountain of Youth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fountain of Youth supports heart health.

Soluble fiber in Fountain of Youth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fountain of Youth aids in weight management.

Fiber-rich foods in Fountain of Youth increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fountain of Youth regulates blood sugar.

Fiber in Fountain of Youth helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fountain of Youth promotes gut health.

Fiber in Fountain of Youth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fountain of Youth lowers the risk of colon cancer.

A high-fiber diet from Fountain of Youth is linked to a reduced risk of colon cancer.

Fiber in Fountain of Youth improves skin health.

Fiber in Fountain of Youth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fountain of Youth helps lower blood pressure.

Adequate fiber in Fountain of Youth may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fountain of Youth boosts immune function.

Fiber in Fountain of Youth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fountain of Youth reduces the risk of type 2 diabetes.

Fiber in Fountain of Youth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 45 Grams Fountain of Youth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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