Pumpkin Seed Sprouted Bites

Go Raw

Total Energy

190

kcal

25.4

% from carbs

12.7

% from protein

61.9

% from fats

In 28 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

120mg

5.2%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pumpkin Seed Sprouted Bites

A typical serving 1 oz of Pumpkin Seed Sprouted Bites (28 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Seed Sprouted Bites depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pumpkin Seed Sprouted Bites contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Seed Sprouted Bites depends on the ingredients exists in it. On average, 1 oz of Pumpkin Seed Sprouted Bites (about 28 grams) contains approximately 6 grams of protein.

On average, 1 oz (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 12 grams of carbohydrates.

Pumpkin Seed Sprouted Bites contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pumpkin Seed Sprouted Bar

Go Raw

240 kcal

Raw Sprouted Pumpkin Seed Butter

Jiva Organics

151 kcal

Sprouted Watermelon Seed

Go Raw

110 kcal

Sprouted Pumpkin Seeds

Go Raw

160 kcal

Sprouted Pumpkin Seed Butter

Dastony

160 kcal

Pumpkin Seed Bar

Go Raw

240 kcal

Sprouted Organic Pumpkin Seeds

Go Raw

160 kcal

Chewy Apricot Sprouted Bites

Go Raw

120 kcal

Sprouted Bites, Banana Bread

Go Raw

160 kcal

Sprouted Bites, Raisin Crunch

Go Raw

140 kcal

Organic Sprouted Seed Salad Toppers

Go Raw

45 kcal

Raw Pumpkin Seed Butter

Wilderness Poets

160 kcal

Pumpkin & Sunflower Seeds, Organic, Sprouted

Go Raw

160 kcal

Sprouted Crackers, Pesto Pumpkin Seed

Livin' Spoonful

170 kcal

Creamy Unsalted Sprouted Pumpkin Seed

Gopal's

151 kcal

Garlic Thyme Organic Sprouted Seed Salad Toppers

Go Raw

40 kcal

Organic Sprouted Seed Salad Toppers, Garlic Thyme

Go Raw

40 kcal

Trail Mix Bar, Apple Cinnamon, Sprouted Seed

Go Raw

170 kcal

Raw Bar, Cranberry Pumpkin Seed

LiveSmart

196 kcal

Gourmet Raw Pumpkin Seed Kernels

The Nuts Shop

170 kcal

Pumpkin Seed & Flax Granola Sprouted Germe

One Degree Organic Foods

170 kcal

Organic Sprouted Pumpkin Seeds with Sea Salt

Go Raw

160 kcal

Sprouted Organic Pumpkin Seeds With Sea Salt

Go Raw

160 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 oz Pumpkin Seed Sprouted Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.