Youth Fruit & Nut Mix
Giant Value
16.24
% from protein6.09
% from carbs6.09
% from fatNutrition Facts
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Youth Fruit & Nut Mix Nutrients FAQs
Nutrients
- Youth Fruit & Nut Mix has 26mg of Calcium.
- Youth Fruit & Nut Mix has 45mg of Sodium, Na.
- Youth Fruit & Nut Mix has 1.8mg of Iron.
What is the calorie content of Youth Fruit & Nut Mix?
A typical serving 0.33 cup (40 grams) of Youth Fruit & Nut Mix contains approximately 200 calories.
You can check the exact calorie content by logging Youth Fruit & Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Youth Fruit & Nut Mix have?
The amount of fat in Youth Fruit & Nut Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Youth Fruit & Nut Mix contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Youth Fruit & Nut Mix have?
The protein content in Youth Fruit & Nut Mix depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Youth Fruit & Nut Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Youth Fruit & Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Youth Fruit & Nut Mix have?
On average, 0.33 cup (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Youth Fruit & Nut Mix.
How Much carbohydrates (carbs) is in Youth Fruit & Nut Mix?
The amount of carbohydrates (carbs) in Youth Fruit & Nut Mix depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Youth Fruit & Nut Mix.
How Much Fiber is in Youth Fruit & Nut Mix?
Youth Fruit & Nut Mix contains approximately 3 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Youth Fruit & Nut Mix for healthier you!
What vitamins and minerals are in a Youth Fruit & Nut Mix?
Youth Fruit & Nut Mix contains following minerals:
General
Does Youth Fruit & Nut Mix contain caffeine?
Youth Fruit & Nut Mix does not contain any caffeine.
Does Youth Fruit & Nut Mix contain alcohol?
Youth Fruit & Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Youth Fruit & Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Youth Fruit & Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Youth Fruit & Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Youth Fruit & Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Youth Fruit & Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Youth Fruit & Nut Mix for free?
Yes! Since Youth Fruit & Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Youth Fruit & Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Youth Fruit & Nut Mix and adds it to your daily hydration log. Simply log Youth Fruit & Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Youth Fruit & Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Youth Fruit & Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Youth Fruit & Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Youth Fruit & Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Youth Fruit & Nut Mix
Protein in Youth Fruit & Nut Mix supports building and repairing tissues.
Builds and repairs tissues in Youth Fruit & Nut Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Youth Fruit & Nut Mix supports immune function.
Supports immune function in Youth Fruit & Nut Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Youth Fruit & Nut Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Youth Fruit & Nut Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Youth Fruit & Nut Mix provides energy.
Provides energy in Youth Fruit & Nut Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Youth Fruit & Nut Mix supports muscle growth and strength.
Supports muscle growth and strength in Youth Fruit & Nut Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Youth Fruit & Nut Mix helps in weight management.
Helps in weight management in Youth Fruit & Nut Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Youth Fruit & Nut Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Youth Fruit & Nut Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Youth Fruit & Nut Mix supports bone health.
Supports bone health in Youth Fruit & Nut Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Youth Fruit & Nut Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Youth Fruit & Nut Mix is essential for the health and growth of hair, skin, and nails.
Protein in Youth Fruit & Nut Mix regulates blood sugar levels.
Regulates blood sugar levels in Youth Fruit & Nut Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup Youth Fruit & Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.