What a Pear

Go Bites

Total Energy

170

kcal

97.14

% from carbs

2.86

% from protein

0

% from fats

In 1 Grams

% daily value




Sodium, Na

40mg

1.7%



Total Carbohydrates

34g

12.4%


Fiber

5g

17.9%


Sugars

16g

32%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about What a Pear

A typical serving 37 Grams of What a Pear (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in What a Pear depends on the ingredients and preparation method. On average, one serving 37 Grams (null grams) of What a Pear contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in What a Pear depends on the ingredients exists in it. On average, 37 Grams of What a Pear (about null grams) contains approximately 1 grams of protein.

On average, 37 Grams (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 37 Grams (about null grams) contains about 34 grams of carbohydrates.

What a Pear contains approximately 5 grams of fiber in 37 Grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 37 Grams What a Pear

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.