What a Pear
Go Bites
2.86
% from protein97.14
% from carbs97.14
% from fatNutrition Facts
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What a Pear Nutrients FAQs
Nutrients
- Vitamin A:What a Pear has 100 IU of Vitamin A.
- Vitamin C:What a Pear has 1.2 mg of Vitamin C.
- What a Pear has 26mg of Calcium.
- What a Pear has 40mg of Sodium, Na.
- What a Pear has 1.08mg of Iron.
What is the calorie content of What a Pear?
A typical serving 37 Grams of What a Pear contains approximately 170 calories.
You can check the exact calorie content by logging What a Pear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a What a Pear have?
The amount of fat in What a Pear depends on the ingredients and preparation method. On average, one serving 37 Grams of What a Pear contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a What a Pear have?
The protein content in What a Pear depends on the ingredients exists in it. On average, 37 Grams of What a Pear contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from What a Pear, Download Nutribit app for healthier you!
How much sugar does a What a Pear have?
On average, 37 Grams contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from What a Pear.
How Much carbohydrates (carbs) is in What a Pear?
The amount of carbohydrates (carbs) in What a Pear depends on its serving size and preparation. On average, 37 Grams contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from What a Pear.
How Much Fiber is in What a Pear?
What a Pear contains approximately 5 grams of fiber in 37 Grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from What a Pear for healthier you!
What vitamins and minerals are in a What a Pear?
Vitamins in What a Pear:
What a Pear contains following minerals:
General
Does What a Pear contain caffeine?
What a Pear does not contain any caffeine.
Does What a Pear contain alcohol?
What a Pear does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for What a Pear?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for What a Pear and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize What a Pear quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of What a Pear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of What a Pear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from What a Pear for free?
Yes! Since What a Pear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from What a Pear with water tracking feature?
Nutribit automatically calculates the water content of What a Pear and adds it to your daily hydration log. Simply log What a Pear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes What a Pear as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including What a Pear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access What a Pear nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, What a Pear data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of What a Pear
Fiber in What a Pear supports digestion.
Fiber in What a Pear aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in What a Pear supports heart health.
Soluble fiber in What a Pear can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in What a Pear aids in weight management.
Fiber-rich foods in What a Pear increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in What a Pear regulates blood sugar.
Fiber in What a Pear helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in What a Pear promotes gut health.
Fiber in What a Pear acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in What a Pear lowers the risk of colon cancer.
A high-fiber diet from What a Pear is linked to a reduced risk of colon cancer.
Fiber in What a Pear improves skin health.
Fiber in What a Pear helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in What a Pear helps lower blood pressure.
Adequate fiber in What a Pear may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in What a Pear boosts immune function.
Fiber in What a Pear supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in What a Pear reduces the risk of type 2 diabetes.
Fiber in What a Pear can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 37 Grams What a Pear
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.