Roasted Pear & Spiced Almond Salad
Eat Fit Go
31.07
% from protein31.07
% from carbs31.07
% from fatNutrition Facts
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Roasted Pear & Spiced Almond Salad Nutrients FAQs
Nutrients
- Roasted Pear & Spiced Almond Salad has 191mg of Calcium.
- Roasted Pear & Spiced Almond Salad has 380mg of Sodium, Na.
- Roasted Pear & Spiced Almond Salad has 157mg of Potassium, K.
- Roasted Pear & Spiced Almond Salad has 2mg of Iron.
What is the calorie content of Roasted Pear & Spiced Almond Salad?
A typical serving 1 container (298 grams) of Roasted Pear & Spiced Almond Salad contains approximately 300 calories.
You can check the exact calorie content by logging Roasted Pear & Spiced Almond Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Pear & Spiced Almond Salad have?
The amount of fat in Roasted Pear & Spiced Almond Salad depends on the ingredients and preparation method. On average, one serving 1 container (298 grams) of Roasted Pear & Spiced Almond Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Pear & Spiced Almond Salad have?
The protein content in Roasted Pear & Spiced Almond Salad depends on the ingredients exists in it. On average, 1 container (298 grams) of Roasted Pear & Spiced Almond Salad contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Pear & Spiced Almond Salad, Download Nutribit app for healthier you!
How much sugar does a Roasted Pear & Spiced Almond Salad have?
On average, 1 container (298 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Pear & Spiced Almond Salad.
How Much carbohydrates (carbs) is in Roasted Pear & Spiced Almond Salad?
The amount of carbohydrates (carbs) in Roasted Pear & Spiced Almond Salad depends on its serving size and preparation. On average, 1 container (298 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Pear & Spiced Almond Salad.
How Much Fiber is in Roasted Pear & Spiced Almond Salad?
Roasted Pear & Spiced Almond Salad contains approximately 3 grams of fiber in 1 container (298 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Pear & Spiced Almond Salad for healthier you!
What vitamins and minerals are in a Roasted Pear & Spiced Almond Salad?
Roasted Pear & Spiced Almond Salad contains following minerals:
General
Does Roasted Pear & Spiced Almond Salad contain caffeine?
Roasted Pear & Spiced Almond Salad does not contain any caffeine.
Does Roasted Pear & Spiced Almond Salad contain alcohol?
Roasted Pear & Spiced Almond Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Pear & Spiced Almond Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Pear & Spiced Almond Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Pear & Spiced Almond Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Pear & Spiced Almond Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Pear & Spiced Almond Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Pear & Spiced Almond Salad for free?
Yes! Since Roasted Pear & Spiced Almond Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Pear & Spiced Almond Salad with water tracking feature?
Nutribit automatically calculates the water content of Roasted Pear & Spiced Almond Salad and adds it to your daily hydration log. Simply log Roasted Pear & Spiced Almond Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Pear & Spiced Almond Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Pear & Spiced Almond Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Pear & Spiced Almond Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Pear & Spiced Almond Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Pear & Spiced Almond Salad
Protein in Roasted Pear & Spiced Almond Salad supports building and repairing tissues.
Builds and repairs tissues in Roasted Pear & Spiced Almond Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Pear & Spiced Almond Salad supports immune function.
Supports immune function in Roasted Pear & Spiced Almond Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Pear & Spiced Almond Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Pear & Spiced Almond Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Pear & Spiced Almond Salad provides energy.
Provides energy in Roasted Pear & Spiced Almond Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Pear & Spiced Almond Salad supports muscle growth and strength.
Supports muscle growth and strength in Roasted Pear & Spiced Almond Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Pear & Spiced Almond Salad helps in weight management.
Helps in weight management in Roasted Pear & Spiced Almond Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Pear & Spiced Almond Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Pear & Spiced Almond Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Pear & Spiced Almond Salad supports bone health.
Supports bone health in Roasted Pear & Spiced Almond Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Pear & Spiced Almond Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Pear & Spiced Almond Salad is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Pear & Spiced Almond Salad regulates blood sugar levels.
Regulates blood sugar levels in Roasted Pear & Spiced Almond Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Pear & Spiced Almond Salad supports bone health.
Calcium in Roasted Pear & Spiced Almond Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Pear & Spiced Almond Salad supports muscle function.
Calcium in Roasted Pear & Spiced Almond Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Pear & Spiced Almond Salad supports heart health.
Calcium in Roasted Pear & Spiced Almond Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Pear & Spiced Almond Salad supports nerve transmission.
Calcium in Roasted Pear & Spiced Almond Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Pear & Spiced Almond Salad supports blood clotting.
Calcium in Roasted Pear & Spiced Almond Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Pear & Spiced Almond Salad supports hormonal secretion.
Calcium in Roasted Pear & Spiced Almond Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Pear & Spiced Almond Salad supports weight management.
Calcium in Roasted Pear & Spiced Almond Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Pear & Spiced Almond Salad supports dental health.
Calcium in Roasted Pear & Spiced Almond Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Pear & Spiced Almond Salad supports blood pressure regulation.
Calcium in Roasted Pear & Spiced Almond Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Pear & Spiced Almond Salad supports fluid balance.
Maintains Fluid Balance in Roasted Pear & Spiced Almond Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Pear & Spiced Almond Salad supports nerve function.
Supports Nerve Function in Roasted Pear & Spiced Almond Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Pear & Spiced Almond Salad helps regulate blood pressure.
Regulates Blood Pressure in Roasted Pear & Spiced Almond Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Pear & Spiced Almond Salad supports muscle function.
Aids Muscle Function in Roasted Pear & Spiced Almond Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Pear & Spiced Almond Salad aids nutrient absorption.
Improves Nutrient Absorption in Roasted Pear & Spiced Almond Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Pear & Spiced Almond Salad helps balance pH levels.
Balances pH Levels in Roasted Pear & Spiced Almond Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Pear & Spiced Almond Salad supports bone health.
Supports Bone Health in Roasted Pear & Spiced Almond Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 container Roasted Pear & Spiced Almond Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.