2 Piece Hand-Breaded Chicken Tender Kid's Meal
A&W Restaurants
28.41
% from protein42.23
% from carbs42.23
% from fatNutrition Facts
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2 Piece Hand-Breaded Chicken Tender Kid's Meal Nutrients FAQs
Nutrients
- Vitamin A:2 Piece Hand-Breaded Chicken Tender Kid's Meal has 500 IU of Vitamin A.
- Vitamin C:2 Piece Hand-Breaded Chicken Tender Kid's Meal has 15 mg of Vitamin C.
- 2 Piece Hand-Breaded Chicken Tender Kid's Meal has 5070mg of Calcium.
- 2 Piece Hand-Breaded Chicken Tender Kid's Meal has 1200mg of Sodium, Na.
- 2 Piece Hand-Breaded Chicken Tender Kid's Meal has 0.36mg of Iron.
What is the calorie content of 2 Piece Hand-Breaded Chicken Tender Kid's Meal?
A typical serving 1 Serving (421 grams) of 2 Piece Hand-Breaded Chicken Tender Kid's Meal contains approximately 520 calories.
You can check the exact calorie content by logging 2 Piece Hand-Breaded Chicken Tender Kid's Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Piece Hand-Breaded Chicken Tender Kid's Meal have?
The amount of fat in 2 Piece Hand-Breaded Chicken Tender Kid's Meal depends on the ingredients and preparation method. On average, one serving 1 Serving (421 grams) of 2 Piece Hand-Breaded Chicken Tender Kid's Meal contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Piece Hand-Breaded Chicken Tender Kid's Meal have?
The protein content in 2 Piece Hand-Breaded Chicken Tender Kid's Meal depends on the ingredients exists in it. On average, 1 Serving (421 grams) of 2 Piece Hand-Breaded Chicken Tender Kid's Meal contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Piece Hand-Breaded Chicken Tender Kid's Meal, Download Nutribit app for healthier you!
How much sugar does a 2 Piece Hand-Breaded Chicken Tender Kid's Meal have?
On average, 1 Serving (421 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Piece Hand-Breaded Chicken Tender Kid's Meal.
How Much carbohydrates (carbs) is in 2 Piece Hand-Breaded Chicken Tender Kid's Meal?
The amount of carbohydrates (carbs) in 2 Piece Hand-Breaded Chicken Tender Kid's Meal depends on its serving size and preparation. On average, 1 Serving (421 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Piece Hand-Breaded Chicken Tender Kid's Meal.
How Much Fiber is in 2 Piece Hand-Breaded Chicken Tender Kid's Meal?
2 Piece Hand-Breaded Chicken Tender Kid's Meal contains approximately 2 grams of fiber in 1 Serving (421 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Piece Hand-Breaded Chicken Tender Kid's Meal for healthier you!
What vitamins and minerals are in a 2 Piece Hand-Breaded Chicken Tender Kid's Meal?
Vitamins in 2 Piece Hand-Breaded Chicken Tender Kid's Meal:
2 Piece Hand-Breaded Chicken Tender Kid's Meal contains following minerals:
General
Does 2 Piece Hand-Breaded Chicken Tender Kid's Meal contain caffeine?
2 Piece Hand-Breaded Chicken Tender Kid's Meal does not contain any caffeine.
Does 2 Piece Hand-Breaded Chicken Tender Kid's Meal contain alcohol?
2 Piece Hand-Breaded Chicken Tender Kid's Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Piece Hand-Breaded Chicken Tender Kid's Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Piece Hand-Breaded Chicken Tender Kid's Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Piece Hand-Breaded Chicken Tender Kid's Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Piece Hand-Breaded Chicken Tender Kid's Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Piece Hand-Breaded Chicken Tender Kid's Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Piece Hand-Breaded Chicken Tender Kid's Meal for free?
Yes! Since 2 Piece Hand-Breaded Chicken Tender Kid's Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Piece Hand-Breaded Chicken Tender Kid's Meal with water tracking feature?
Nutribit automatically calculates the water content of 2 Piece Hand-Breaded Chicken Tender Kid's Meal and adds it to your daily hydration log. Simply log 2 Piece Hand-Breaded Chicken Tender Kid's Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Piece Hand-Breaded Chicken Tender Kid's Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Piece Hand-Breaded Chicken Tender Kid's Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Piece Hand-Breaded Chicken Tender Kid's Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Piece Hand-Breaded Chicken Tender Kid's Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Piece Hand-Breaded Chicken Tender Kid's Meal
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Piece Hand-Breaded Chicken Tender Kid's Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Piece Hand-Breaded Chicken Tender Kid's Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Piece Hand-Breaded Chicken Tender Kid's Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Piece Hand-Breaded Chicken Tender Kid's Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Piece Hand-Breaded Chicken Tender Kid's Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal enhances brain function and helps improve memory and focus.
Glucose from 2 Piece Hand-Breaded Chicken Tender Kid's Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Piece Hand-Breaded Chicken Tender Kid's Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Piece Hand-Breaded Chicken Tender Kid's Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Piece Hand-Breaded Chicken Tender Kid's Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Piece Hand-Breaded Chicken Tender Kid's Meal, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports building and repairing tissues.
Builds and repairs tissues in 2 Piece Hand-Breaded Chicken Tender Kid's Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports immune function.
Supports immune function in 2 Piece Hand-Breaded Chicken Tender Kid's Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Piece Hand-Breaded Chicken Tender Kid's Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal provides energy.
Provides energy in 2 Piece Hand-Breaded Chicken Tender Kid's Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports muscle growth and strength.
Supports muscle growth and strength in 2 Piece Hand-Breaded Chicken Tender Kid's Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps in weight management.
Helps in weight management in 2 Piece Hand-Breaded Chicken Tender Kid's Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Piece Hand-Breaded Chicken Tender Kid's Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports bone health.
Supports bone health in 2 Piece Hand-Breaded Chicken Tender Kid's Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Piece Hand-Breaded Chicken Tender Kid's Meal is essential for the health and growth of hair, skin, and nails.
Protein in 2 Piece Hand-Breaded Chicken Tender Kid's Meal regulates blood sugar levels.
Regulates blood sugar levels in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports bone health.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports muscle function.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports heart health.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports nerve transmission.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports blood clotting.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports hormonal secretion.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports weight management.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports dental health.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports blood pressure regulation.
Calcium in 2 Piece Hand-Breaded Chicken Tender Kid's Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports fluid balance.
Maintains Fluid Balance in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports nerve function.
Supports Nerve Function in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps regulate blood pressure.
Regulates Blood Pressure in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports muscle function.
Aids Muscle Function in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Piece Hand-Breaded Chicken Tender Kid's Meal aids nutrient absorption.
Improves Nutrient Absorption in 2 Piece Hand-Breaded Chicken Tender Kid's Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps balance pH levels.
Balances pH Levels in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Piece Hand-Breaded Chicken Tender Kid's Meal supports bone health.
Supports Bone Health in 2 Piece Hand-Breaded Chicken Tender Kid's Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving 2 Piece Hand-Breaded Chicken Tender Kid's Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.