Mushroom Onion Melt, Chicken, Hand-Breaded

A&W Restaurants

Total Energy

430

kcal

38.36

% from carbs

32.88

% from protein

28.77

% from fats

In 218 g

% daily value


Total Fat

14g

21.5%


Saturated

4g

20%


Cholesterol

95mg

31.7%


Sodium, Na

1610mg

70%



Total Carbohydrates

42g

15.3%


Sugars

7g

14%


Protein

36g

72%






Calcium, Ca

1560mg


Iron, Fe

0.7mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Onion Melt, Chicken, Hand-Breaded

A typical serving 1 Serving of Mushroom Onion Melt, Chicken, Hand-Breaded (218 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Onion Melt, Chicken, Hand-Breaded depends on the ingredients and preparation method. On average, one serving 1 Serving (218 grams) of Mushroom Onion Melt, Chicken, Hand-Breaded contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Onion Melt, Chicken, Hand-Breaded depends on the ingredients exists in it. On average, 1 Serving of Mushroom Onion Melt, Chicken, Hand-Breaded (about 218 grams) contains approximately 36 grams of protein.

On average, 1 Serving (about 218 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 218 grams) contains about 42 grams of carbohydrates.

Mushroom Onion Melt, Chicken, Hand-Breaded contains approximately 0 grams of fiber in 1 Serving (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Mushroom Onion Melt, Chicken, Hand-Breaded

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.