Hamburger Kid's Meal

A&W Restaurants

17.39

% from protein

53.91

% from carbs

53.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 478 g(478g)
Amount per serving
Calories
710
% Daily value*

Total Fat 22 g
33.8%

Saturated 7 g
35%

Trans Fats 1.5 g

Cholesterol 60 mg
20%

Sodium, Na 1120 mg
48.7%

Total Carbohydrates 93 g
33.8%

Fiber 2 g
7.1%

Sugars 31 g
62%

Protein 30 g
60%

Vitamin A 500 IU

Vitamin C 15 mg

Calcium 5460 mg

Iron 0.7 mg

Hamburger Kid's Meal Nutrients FAQs

Nutrients

What is the calorie content of Hamburger Kid's Meal?

A typical serving 1 Serving (478 grams) of Hamburger Kid's Meal contains approximately 710 calories.

You can check the exact calorie content by logging Hamburger Kid's Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburger Kid's Meal have?

The amount of fat in Hamburger Kid's Meal depends on the ingredients and preparation method. On average, one serving 1 Serving (478 grams) of Hamburger Kid's Meal contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburger Kid's Meal have?

The protein content in Hamburger Kid's Meal depends on the ingredients exists in it. On average, 1 Serving (478 grams) of Hamburger Kid's Meal contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburger Kid's Meal, Download Nutribit app for healthier you!

How much sugar does a Hamburger Kid's Meal have?

On average, 1 Serving (478 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Kid's Meal.

How Much carbohydrates (carbs) is in Hamburger Kid's Meal?

The amount of carbohydrates (carbs) in Hamburger Kid's Meal depends on its serving size and preparation. On average, 1 Serving (478 grams) contains about 93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburger Kid's Meal.

How Much Fiber is in Hamburger Kid's Meal?

Hamburger Kid's Meal contains approximately 2 grams of fiber in 1 Serving (478 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Kid's Meal for healthier you!

What vitamins and minerals are in a Hamburger Kid's Meal?

Vitamins in Hamburger Kid's Meal:

  • Vitamin A:Hamburger Kid's Meal has 500 IU of Vitamin A.
  • Vitamin C:Hamburger Kid's Meal has 15 mg of Vitamin C.

Hamburger Kid's Meal contains following minerals:

  • Hamburger Kid's Meal has 5460mg of Calcium.
  • Hamburger Kid's Meal has 1120mg of Sodium, Na.
  • Hamburger Kid's Meal has 0.72mg of Iron.

General

Does Hamburger Kid's Meal contain caffeine?

Hamburger Kid's Meal does not contain any caffeine.

Does Hamburger Kid's Meal contain alcohol?

Hamburger Kid's Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburger Kid's Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Kid's Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburger Kid's Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburger Kid's Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Kid's Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburger Kid's Meal for free?

Yes! Since Hamburger Kid's Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburger Kid's Meal with water tracking feature?

Nutribit automatically calculates the water content of Hamburger Kid's Meal and adds it to your daily hydration log. Simply log Hamburger Kid's Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburger Kid's Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Kid's Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburger Kid's Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburger Kid's Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburger Kid's Meal

Total Carbohydrates in Hamburger Kid's Meal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hamburger Kid's Meal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hamburger Kid's Meal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hamburger Kid's Meal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hamburger Kid's Meal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hamburger Kid's Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hamburger Kid's Meal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hamburger Kid's Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hamburger Kid's Meal aids weight management by helping you feel full longer.

Fiber-rich carbs from Hamburger Kid's Meal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hamburger Kid's Meal enhances brain function and helps improve memory and focus.

Glucose from Hamburger Kid's Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hamburger Kid's Meal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hamburger Kid's Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hamburger Kid's Meal promotes gut health by feeding beneficial gut bacteria.

Fiber in Hamburger Kid's Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hamburger Kid's Meal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hamburger Kid's Meal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hamburger Kid's Meal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hamburger Kid's Meal, help regulate blood pressure and reduce hypertension risk.

Protein in Hamburger Kid's Meal supports building and repairing tissues.

Builds and repairs tissues in Hamburger Kid's Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburger Kid's Meal supports immune function.

Supports immune function in Hamburger Kid's Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburger Kid's Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburger Kid's Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburger Kid's Meal provides energy.

Provides energy in Hamburger Kid's Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburger Kid's Meal supports muscle growth and strength.

Supports muscle growth and strength in Hamburger Kid's Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburger Kid's Meal helps in weight management.

Helps in weight management in Hamburger Kid's Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburger Kid's Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburger Kid's Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburger Kid's Meal supports bone health.

Supports bone health in Hamburger Kid's Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hamburger Kid's Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburger Kid's Meal is essential for the health and growth of hair, skin, and nails.

Protein in Hamburger Kid's Meal regulates blood sugar levels.

Regulates blood sugar levels in Hamburger Kid's Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Hamburger Kid's Meal supports bone health.

Calcium in Hamburger Kid's Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hamburger Kid's Meal supports muscle function.

Calcium in Hamburger Kid's Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hamburger Kid's Meal supports heart health.

Calcium in Hamburger Kid's Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hamburger Kid's Meal supports nerve transmission.

Calcium in Hamburger Kid's Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburger Kid's Meal supports blood clotting.

Calcium in Hamburger Kid's Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburger Kid's Meal supports hormonal secretion.

Calcium in Hamburger Kid's Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburger Kid's Meal supports weight management.

Calcium in Hamburger Kid's Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburger Kid's Meal supports dental health.

Calcium in Hamburger Kid's Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburger Kid's Meal supports blood pressure regulation.

Calcium in Hamburger Kid's Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hamburger Kid's Meal supports fluid balance.

Maintains Fluid Balance in Hamburger Kid's Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburger Kid's Meal supports nerve function.

Supports Nerve Function in Hamburger Kid's Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburger Kid's Meal helps regulate blood pressure.

Regulates Blood Pressure in Hamburger Kid's Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburger Kid's Meal supports muscle function.

Aids Muscle Function in Hamburger Kid's Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hamburger Kid's Meal aids nutrient absorption.

Improves Nutrient Absorption in Hamburger Kid's Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburger Kid's Meal helps balance pH levels.

Balances pH Levels in Hamburger Kid's Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hamburger Kid's Meal supports bone health.

Supports Bone Health in Hamburger Kid's Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Hamburger Kid's Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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