Kid's Meal Taco w/Chips

Taco Tico

10.74

% from protein

40.94

% from carbs

40.94

% from fat

Kid's Meal Taco w/Chips Nutrients FAQs

Nutrients

What is the calorie content of Kid's Meal Taco w/Chips?

A typical serving 1 Serving of Kid's Meal Taco w/Chips contains approximately 580 calories.

You can check the exact calorie content by logging Kid's Meal Taco w/Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Meal Taco w/Chips have?

The amount of fat in Kid's Meal Taco w/Chips depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Meal Taco w/Chips contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Meal Taco w/Chips have?

The protein content in Kid's Meal Taco w/Chips depends on the ingredients exists in it. On average, 1 Serving of Kid's Meal Taco w/Chips contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Meal Taco w/Chips, Download Nutribit app for healthier you!

How much sugar does a Kid's Meal Taco w/Chips have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Meal Taco w/Chips.

How Much carbohydrates (carbs) is in Kid's Meal Taco w/Chips?

The amount of carbohydrates (carbs) in Kid's Meal Taco w/Chips depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Meal Taco w/Chips.

How Much Fiber is in Kid's Meal Taco w/Chips?

Kid's Meal Taco w/Chips contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Meal Taco w/Chips for healthier you!

What vitamins and minerals are in a Kid's Meal Taco w/Chips?

Kid's Meal Taco w/Chips contains following minerals:

  • Kid's Meal Taco w/Chips has 570mg of Sodium, Na.

General

Does Kid's Meal Taco w/Chips contain caffeine?

Kid's Meal Taco w/Chips does not contain any caffeine.

Does Kid's Meal Taco w/Chips contain alcohol?

Kid's Meal Taco w/Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Meal Taco w/Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Meal Taco w/Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Meal Taco w/Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Meal Taco w/Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Meal Taco w/Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Meal Taco w/Chips for free?

Yes absolutely, Since Kid's Meal Taco w/Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Meal Taco w/Chips with water tracking feature?

Kid's Meal Taco w/Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kid's Meal Taco w/Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Meal Taco w/Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Meal Taco w/Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Meal Taco w/Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Meal Taco w/Chips

Total Carbohydrates in Kid's Meal Taco w/Chips provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kid's Meal Taco w/Chips are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kid's Meal Taco w/Chips supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kid's Meal Taco w/Chips aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kid's Meal Taco w/Chips helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kid's Meal Taco w/Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kid's Meal Taco w/Chips helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kid's Meal Taco w/Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kid's Meal Taco w/Chips aids weight management by helping you feel full longer.

Fiber-rich carbs from Kid's Meal Taco w/Chips help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kid's Meal Taco w/Chips enhances brain function and helps improve memory and focus.

Glucose from Kid's Meal Taco w/Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kid's Meal Taco w/Chips boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kid's Meal Taco w/Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kid's Meal Taco w/Chips promotes gut health by feeding beneficial gut bacteria.

Fiber in Kid's Meal Taco w/Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kid's Meal Taco w/Chips improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kid's Meal Taco w/Chips support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kid's Meal Taco w/Chips helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kid's Meal Taco w/Chips, help regulate blood pressure and reduce hypertension risk.

Protein in Kid's Meal Taco w/Chips supports building and repairing tissues.

Builds and repairs tissues in Kid's Meal Taco w/Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Meal Taco w/Chips supports immune function.

Supports immune function in Kid's Meal Taco w/Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Meal Taco w/Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Meal Taco w/Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Meal Taco w/Chips provides energy.

Provides energy in Kid's Meal Taco w/Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Meal Taco w/Chips supports muscle growth and strength.

Supports muscle growth and strength in Kid's Meal Taco w/Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Meal Taco w/Chips helps in weight management.

Helps in weight management in Kid's Meal Taco w/Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Meal Taco w/Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Meal Taco w/Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Meal Taco w/Chips supports bone health.

Supports bone health in Kid's Meal Taco w/Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Meal Taco w/Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Meal Taco w/Chips is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Meal Taco w/Chips regulates blood sugar levels.

Regulates blood sugar levels in Kid's Meal Taco w/Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kid's Meal Taco w/Chips supports digestion.

Fiber in Kid's Meal Taco w/Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kid's Meal Taco w/Chips supports heart health.

Soluble fiber in Kid's Meal Taco w/Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kid's Meal Taco w/Chips aids in weight management.

Fiber-rich foods in Kid's Meal Taco w/Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kid's Meal Taco w/Chips regulates blood sugar.

Fiber in Kid's Meal Taco w/Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kid's Meal Taco w/Chips promotes gut health.

Fiber in Kid's Meal Taco w/Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kid's Meal Taco w/Chips lowers the risk of colon cancer.

A high-fiber diet from Kid's Meal Taco w/Chips is linked to a reduced risk of colon cancer.

Fiber in Kid's Meal Taco w/Chips improves skin health.

Fiber in Kid's Meal Taco w/Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kid's Meal Taco w/Chips helps lower blood pressure.

Adequate fiber in Kid's Meal Taco w/Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kid's Meal Taco w/Chips boosts immune function.

Fiber in Kid's Meal Taco w/Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kid's Meal Taco w/Chips reduces the risk of type 2 diabetes.

Fiber in Kid's Meal Taco w/Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Kid's Meal Taco w/Chips supports fluid balance.

Maintains Fluid Balance in Kid's Meal Taco w/Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Meal Taco w/Chips supports nerve function.

Supports Nerve Function in Kid's Meal Taco w/Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Meal Taco w/Chips helps regulate blood pressure.

Regulates Blood Pressure in Kid's Meal Taco w/Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Meal Taco w/Chips supports muscle function.

Aids Muscle Function in Kid's Meal Taco w/Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Meal Taco w/Chips aids nutrient absorption.

Improves Nutrient Absorption in Kid's Meal Taco w/Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Meal Taco w/Chips helps balance pH levels.

Balances pH Levels in Kid's Meal Taco w/Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Meal Taco w/Chips supports bone health.

Supports Bone Health in Kid's Meal Taco w/Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Kid's Meal Taco w/Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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