Medium Garden Salad
Jet's Pizza
18.87
% from protein30.19
% from carbs30.19
% from fatNutrition Facts
More items Like Medium Garden Salad
Medium Antipasto Salad
Jet's Pizza
Medium Greek Salad
Jet's Pizza
Small Antipasto Salad
Jet's Pizza
Small Greek Salad
Jet's Pizza
Party Size Antipasto Salad
Jet's Pizza
Party Size Garden Salad
Jet's Pizza
Party Size Greek Salad
Jet's Pizza
BLT - 4 Corner Pizza Detroit-Style Slice
Jet's Pizza
BLT - 8 Corner Pizza Detroit-Style Slice
Jet's Pizza
Cheese - 4 Corner Pizza Detroit-Style Slice
Jet's Pizza
Cheese - 8 Corner Pizza Detroit-Style Slice
Jet's Pizza
Hawaiian - 8 Corner Pizza Detroit-Style Slice
Jet's Pizza
Hawaiian - 4 Corner Pizza Detroit-Style Slice
Jet's Pizza
Veggie - 8 Corner Pizza Detroit-Style Slice
Jet's Pizza
Veggie - 4 Corner Pizza Detroit-Style Slice
Jet's Pizza
All Meaty - 4 Corner Pizza Detroit-Style Slice
Jet's Pizza
All Meaty - 8 Corner Pizza Detroit-Style Slice
Jet's Pizza
BBQ Chicken - 4 Corner Pizza Detroit-Style Slice
Jet's Pizza
BBQ Chicken - 8 Corner Pizza Detroit-Style Slice
Jet's Pizza
Eugene Supreme - 4 Corner Pizza Detroit-Style Slice
Jet's Pizza
Eugene Supreme - 8 Corner Pizza Detroit-Style Slice
Jet's Pizza
Jet 10 - 4 Corner Pizza Detroit-Style Slice
Jet's Pizza
Jet 10 - 8 Corner Pizza Detroit-Style Slice
Jet's Pizza
Medium Garden Salad Nutrients FAQs
Nutrients
- Vitamin A:Medium Garden Salad has 5000 IU of Vitamin A.
- Vitamin C:Medium Garden Salad has 18 mg of Vitamin C.
- Medium Garden Salad has 195mg of Calcium.
- Medium Garden Salad has 180mg of Sodium, Na.
- Medium Garden Salad has 0.72mg of Iron.
What is the calorie content of Medium Garden Salad?
A typical serving 1 serving (1/3 salad) of Medium Garden Salad contains approximately 100 calories.
You can check the exact calorie content by logging Medium Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Garden Salad have?
The amount of fat in Medium Garden Salad depends on the ingredients and preparation method. On average, one serving 1 serving (1/3 salad) of Medium Garden Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Garden Salad have?
The protein content in Medium Garden Salad depends on the ingredients exists in it. On average, 1 serving (1/3 salad) of Medium Garden Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Medium Garden Salad have?
On average, 1 serving (1/3 salad) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Garden Salad.
How Much carbohydrates (carbs) is in Medium Garden Salad?
The amount of carbohydrates (carbs) in Medium Garden Salad depends on its serving size and preparation. On average, 1 serving (1/3 salad) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Garden Salad.
How Much Fiber is in Medium Garden Salad?
Medium Garden Salad contains approximately 4 grams of fiber in 1 serving (1/3 salad).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Garden Salad for healthier you!
What vitamins and minerals are in a Medium Garden Salad?
Vitamins in Medium Garden Salad:
Medium Garden Salad contains following minerals:
General
Does Medium Garden Salad contain caffeine?
Medium Garden Salad does not contain any caffeine.
Does Medium Garden Salad contain alcohol?
Medium Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Garden Salad for free?
Yes! Since Medium Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Garden Salad with water tracking feature?
Nutribit automatically calculates the water content of Medium Garden Salad and adds it to your daily hydration log. Simply log Medium Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Garden Salad
Vitamin A in Medium Garden Salad supports eye health.
Vitamin A in Medium Garden Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Medium Garden Salad boosts immune function.
Vitamin A in Medium Garden Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Medium Garden Salad promotes healthy skin.
Vitamin A in Medium Garden Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Medium Garden Salad enhances reproductive health.
Vitamin A in Medium Garden Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Medium Garden Salad supports bone health.
Vitamin A in Medium Garden Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Medium Garden Salad reduces the risk of certain cancers.
Vitamin A in Medium Garden Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Medium Garden Salad promotes healthy development during pregnancy.
Vitamin A in Medium Garden Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Medium Garden Salad maintains healthy mucous membranes.
Vitamin A in Medium Garden Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Medium Garden Salad improves wound healing.
Vitamin A in Medium Garden Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Medium Garden Salad may reduce the risk of macular degeneration.
Vitamin A in Medium Garden Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Medium Garden Salad supports bone health.
Calcium in Medium Garden Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Medium Garden Salad supports muscle function.
Calcium in Medium Garden Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Medium Garden Salad supports heart health.
Calcium in Medium Garden Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Medium Garden Salad supports nerve transmission.
Calcium in Medium Garden Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Medium Garden Salad supports blood clotting.
Calcium in Medium Garden Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Medium Garden Salad supports hormonal secretion.
Calcium in Medium Garden Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Medium Garden Salad supports weight management.
Calcium in Medium Garden Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Medium Garden Salad supports dental health.
Calcium in Medium Garden Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Medium Garden Salad supports blood pressure regulation.
Calcium in Medium Garden Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 serving (1/3 salad) Medium Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.