Cheese Quesadilla, Small

Don Pablo's

Total Energy

950

kcal

21.05

% from carbs

16.42

% from protein

62.53

% from fats

In 1 plate

% daily value


Total Fat

66g

101.5%


Saturated

36g

180%


Trans Fats

3g


Cholesterol

140mg

46.7%


Sodium, Na

1350mg

58.7%



Total Carbohydrates

50g

18.2%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

39g

78%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Quesadilla, Small

A typical serving 1 plate of Cheese Quesadilla, Small (null grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Quesadilla, Small depends on the ingredients and preparation method. On average, one serving 1 plate (null grams) of Cheese Quesadilla, Small contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Quesadilla, Small depends on the ingredients exists in it. On average, 1 plate of Cheese Quesadilla, Small (about null grams) contains approximately 39 grams of protein.

On average, 1 plate (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about null grams) contains about 50 grams of carbohydrates.

Cheese Quesadilla, Small contains approximately 3 grams of fiber in 1 plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 950 calories?

The amount of exercise required to burn off 1 plate Cheese Quesadilla, Small

Set Your Weight

30,217 steps

Average 2.3 ft stride

259 mins walk

5 km/hr or 3 mph

92 mins run

9 km/hr or 6 mph

226 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.