Cheese & Onion Enchilada
Don Pablo's
19.8
% from protein17.82
% from carbs17.82
% from fatNutrition Facts
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Cheese & Onion Enchilada Nutrients FAQs
Nutrients
- Cheese & Onion Enchilada has 590mg of Sodium, Na.
What is the calorie content of Cheese & Onion Enchilada?
A typical serving 1 enchilada of Cheese & Onion Enchilada contains approximately 200 calories.
You can check the exact calorie content by logging Cheese & Onion Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Onion Enchilada have?
The amount of fat in Cheese & Onion Enchilada depends on the ingredients and preparation method. On average, one serving 1 enchilada of Cheese & Onion Enchilada contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Onion Enchilada have?
The protein content in Cheese & Onion Enchilada depends on the ingredients exists in it. On average, 1 enchilada of Cheese & Onion Enchilada contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Onion Enchilada, Download Nutribit app for healthier you!
How much sugar does a Cheese & Onion Enchilada have?
On average, 1 enchilada contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Onion Enchilada.
How Much carbohydrates (carbs) is in Cheese & Onion Enchilada?
The amount of carbohydrates (carbs) in Cheese & Onion Enchilada depends on its serving size and preparation. On average, 1 enchilada contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Onion Enchilada.
How Much Fiber is in Cheese & Onion Enchilada?
Cheese & Onion Enchilada contains approximately 1 grams of fiber in 1 enchilada.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Onion Enchilada for healthier you!
What vitamins and minerals are in a Cheese & Onion Enchilada?
Cheese & Onion Enchilada contains following minerals:
General
Does Cheese & Onion Enchilada contain caffeine?
Cheese & Onion Enchilada does not contain any caffeine.
Does Cheese & Onion Enchilada contain alcohol?
Cheese & Onion Enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Onion Enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Onion Enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Onion Enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Onion Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Onion Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Onion Enchilada for free?
Yes! Since Cheese & Onion Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Onion Enchilada with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Onion Enchilada and adds it to your daily hydration log. Simply log Cheese & Onion Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Onion Enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Onion Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Onion Enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Onion Enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Onion Enchilada
Protein in Cheese & Onion Enchilada supports building and repairing tissues.
Builds and repairs tissues in Cheese & Onion Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Onion Enchilada supports immune function.
Supports immune function in Cheese & Onion Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Onion Enchilada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Onion Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Onion Enchilada provides energy.
Provides energy in Cheese & Onion Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Onion Enchilada supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Onion Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Onion Enchilada helps in weight management.
Helps in weight management in Cheese & Onion Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Onion Enchilada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Onion Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Onion Enchilada supports bone health.
Supports bone health in Cheese & Onion Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Onion Enchilada improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Onion Enchilada is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Onion Enchilada regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Onion Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese & Onion Enchilada supports fluid balance.
Maintains Fluid Balance in Cheese & Onion Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Onion Enchilada supports nerve function.
Supports Nerve Function in Cheese & Onion Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Onion Enchilada helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Onion Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Onion Enchilada supports muscle function.
Aids Muscle Function in Cheese & Onion Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Onion Enchilada aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Onion Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Onion Enchilada helps balance pH levels.
Balances pH Levels in Cheese & Onion Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Onion Enchilada supports bone health.
Supports Bone Health in Cheese & Onion Enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 enchilada Cheese & Onion Enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.