Ham & Cheese Stromboli, Large

Doubledave's Pizzaworks

13.05

% from protein

42.89

% from carbs

42.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 piece
Amount per serving
Calories
430
% Daily value*

Total Fat 21 g
32.3%

Saturated 7 g
35%

Cholesterol 30 mg
10%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 46 g
16.7%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 14 g
28%

Ham & Cheese Stromboli, Large Nutrients FAQs

Nutrients

What is the calorie content of Ham & Cheese Stromboli, Large?

A typical serving 1 piece of Ham & Cheese Stromboli, Large contains approximately 430 calories.

You can check the exact calorie content by logging Ham & Cheese Stromboli, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Cheese Stromboli, Large have?

The amount of fat in Ham & Cheese Stromboli, Large depends on the ingredients and preparation method. On average, one serving 1 piece of Ham & Cheese Stromboli, Large contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Cheese Stromboli, Large have?

The protein content in Ham & Cheese Stromboli, Large depends on the ingredients exists in it. On average, 1 piece of Ham & Cheese Stromboli, Large contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Ham & Cheese Stromboli, Large, Download Nutribit app for healthier you!

How much sugar does a Ham & Cheese Stromboli, Large have?

On average, 1 piece contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheese Stromboli, Large.

How Much carbohydrates (carbs) is in Ham & Cheese Stromboli, Large?

The amount of carbohydrates (carbs) in Ham & Cheese Stromboli, Large depends on its serving size and preparation. On average, 1 piece contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham & Cheese Stromboli, Large.

How Much Fiber is in Ham & Cheese Stromboli, Large?

Ham & Cheese Stromboli, Large contains approximately 2 grams of fiber in 1 piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheese Stromboli, Large for healthier you!

What vitamins and minerals are in a Ham & Cheese Stromboli, Large?

Ham & Cheese Stromboli, Large contains following minerals:

  • Ham & Cheese Stromboli, Large has 740mg of Sodium, Na.

General

Does Ham & Cheese Stromboli, Large contain caffeine?

Ham & Cheese Stromboli, Large does not contain any caffeine.

Does Ham & Cheese Stromboli, Large contain alcohol?

Ham & Cheese Stromboli, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham & Cheese Stromboli, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Stromboli, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Cheese Stromboli, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Cheese Stromboli, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Stromboli, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Cheese Stromboli, Large for free?

Yes! Since Ham & Cheese Stromboli, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Cheese Stromboli, Large with water tracking feature?

Nutribit automatically calculates the water content of Ham & Cheese Stromboli, Large and adds it to your daily hydration log. Simply log Ham & Cheese Stromboli, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Cheese Stromboli, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Stromboli, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Cheese Stromboli, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Cheese Stromboli, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham & Cheese Stromboli, Large

Total Carbohydrates in Ham & Cheese Stromboli, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ham & Cheese Stromboli, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ham & Cheese Stromboli, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ham & Cheese Stromboli, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ham & Cheese Stromboli, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ham & Cheese Stromboli, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ham & Cheese Stromboli, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ham & Cheese Stromboli, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ham & Cheese Stromboli, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Ham & Cheese Stromboli, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ham & Cheese Stromboli, Large enhances brain function and helps improve memory and focus.

Glucose from Ham & Cheese Stromboli, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ham & Cheese Stromboli, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ham & Cheese Stromboli, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ham & Cheese Stromboli, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Ham & Cheese Stromboli, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ham & Cheese Stromboli, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ham & Cheese Stromboli, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ham & Cheese Stromboli, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ham & Cheese Stromboli, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Ham & Cheese Stromboli, Large supports building and repairing tissues.

Builds and repairs tissues in Ham & Cheese Stromboli, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham & Cheese Stromboli, Large supports immune function.

Supports immune function in Ham & Cheese Stromboli, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham & Cheese Stromboli, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham & Cheese Stromboli, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham & Cheese Stromboli, Large provides energy.

Provides energy in Ham & Cheese Stromboli, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham & Cheese Stromboli, Large supports muscle growth and strength.

Supports muscle growth and strength in Ham & Cheese Stromboli, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham & Cheese Stromboli, Large helps in weight management.

Helps in weight management in Ham & Cheese Stromboli, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham & Cheese Stromboli, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham & Cheese Stromboli, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham & Cheese Stromboli, Large supports bone health.

Supports bone health in Ham & Cheese Stromboli, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham & Cheese Stromboli, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Ham & Cheese Stromboli, Large is essential for the health and growth of hair, skin, and nails.

Protein in Ham & Cheese Stromboli, Large regulates blood sugar levels.

Regulates blood sugar levels in Ham & Cheese Stromboli, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham & Cheese Stromboli, Large supports fluid balance.

Maintains Fluid Balance in Ham & Cheese Stromboli, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham & Cheese Stromboli, Large supports nerve function.

Supports Nerve Function in Ham & Cheese Stromboli, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham & Cheese Stromboli, Large helps regulate blood pressure.

Regulates Blood Pressure in Ham & Cheese Stromboli, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham & Cheese Stromboli, Large supports muscle function.

Aids Muscle Function in Ham & Cheese Stromboli, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham & Cheese Stromboli, Large aids nutrient absorption.

Improves Nutrient Absorption in Ham & Cheese Stromboli, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham & Cheese Stromboli, Large helps balance pH levels.

Balances pH Levels in Ham & Cheese Stromboli, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham & Cheese Stromboli, Large supports bone health.

Supports Bone Health in Ham & Cheese Stromboli, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 piece Ham & Cheese Stromboli, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP