Tuna Melt Sandwich

Dunn Bros Coffee

Total Energy

650

kcal

36.01

% from carbs

26.37

% from protein

37.62

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

85mg

28.3%

Sodium, Na

1680mg

73%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Melt Sandwich

A typical serving 1 Serving of Tuna Melt Sandwich (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Melt Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuna Melt Sandwich contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Melt Sandwich depends on the ingredients exists in it. On average, 1 Serving of Tuna Melt Sandwich (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Tuna Melt Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Tuna Melt Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.