Tuna Melt Toasted Sandwich

Nature's Table

32.82

% from protein

29.27

% from carbs

29.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
890
% Daily value*

Total Fat 38 g
58.5%

Saturated 11 g
55%

Cholesterol 110 mg
36.7%

Sodium, Na 2110 mg
91.7%

Total Carbohydrates 66 g
24%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 74 g
148%

Tuna Melt Toasted Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Tuna Melt Toasted Sandwich?

A typical serving 1 Serving of Tuna Melt Toasted Sandwich contains approximately 890 calories.

You can check the exact calorie content by logging Tuna Melt Toasted Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Melt Toasted Sandwich have?

The amount of fat in Tuna Melt Toasted Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuna Melt Toasted Sandwich contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Melt Toasted Sandwich have?

The protein content in Tuna Melt Toasted Sandwich depends on the ingredients exists in it. On average, 1 Serving of Tuna Melt Toasted Sandwich contains approximately 74 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Melt Toasted Sandwich, Download Nutribit app for healthier you!

How much sugar does a Tuna Melt Toasted Sandwich have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Melt Toasted Sandwich.

How Much carbohydrates (carbs) is in Tuna Melt Toasted Sandwich?

The amount of carbohydrates (carbs) in Tuna Melt Toasted Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Melt Toasted Sandwich.

How Much Fiber is in Tuna Melt Toasted Sandwich?

Tuna Melt Toasted Sandwich contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Melt Toasted Sandwich for healthier you!

What vitamins and minerals are in a Tuna Melt Toasted Sandwich?

Tuna Melt Toasted Sandwich contains following minerals:

  • Tuna Melt Toasted Sandwich has 2110mg of Sodium, Na.

General

Does Tuna Melt Toasted Sandwich contain caffeine?

Tuna Melt Toasted Sandwich does not contain any caffeine.

Does Tuna Melt Toasted Sandwich contain alcohol?

Tuna Melt Toasted Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Melt Toasted Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Melt Toasted Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Melt Toasted Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Melt Toasted Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Melt Toasted Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Melt Toasted Sandwich for free?

Yes! Since Tuna Melt Toasted Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Melt Toasted Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Tuna Melt Toasted Sandwich and adds it to your daily hydration log. Simply log Tuna Melt Toasted Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Melt Toasted Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Melt Toasted Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Melt Toasted Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Melt Toasted Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Melt Toasted Sandwich

Total Carbohydrates in Tuna Melt Toasted Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tuna Melt Toasted Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tuna Melt Toasted Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tuna Melt Toasted Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tuna Melt Toasted Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tuna Melt Toasted Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tuna Melt Toasted Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tuna Melt Toasted Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tuna Melt Toasted Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Tuna Melt Toasted Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tuna Melt Toasted Sandwich enhances brain function and helps improve memory and focus.

Glucose from Tuna Melt Toasted Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tuna Melt Toasted Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tuna Melt Toasted Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tuna Melt Toasted Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Tuna Melt Toasted Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tuna Melt Toasted Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tuna Melt Toasted Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tuna Melt Toasted Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tuna Melt Toasted Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Tuna Melt Toasted Sandwich supports building and repairing tissues.

Builds and repairs tissues in Tuna Melt Toasted Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Melt Toasted Sandwich supports immune function.

Supports immune function in Tuna Melt Toasted Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Melt Toasted Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Melt Toasted Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Melt Toasted Sandwich provides energy.

Provides energy in Tuna Melt Toasted Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Melt Toasted Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Tuna Melt Toasted Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Melt Toasted Sandwich helps in weight management.

Helps in weight management in Tuna Melt Toasted Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Melt Toasted Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Melt Toasted Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Melt Toasted Sandwich supports bone health.

Supports bone health in Tuna Melt Toasted Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Melt Toasted Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Melt Toasted Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Melt Toasted Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Tuna Melt Toasted Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Melt Toasted Sandwich supports fluid balance.

Maintains Fluid Balance in Tuna Melt Toasted Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Melt Toasted Sandwich supports nerve function.

Supports Nerve Function in Tuna Melt Toasted Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Melt Toasted Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Tuna Melt Toasted Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Melt Toasted Sandwich supports muscle function.

Aids Muscle Function in Tuna Melt Toasted Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Melt Toasted Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Tuna Melt Toasted Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Melt Toasted Sandwich helps balance pH levels.

Balances pH Levels in Tuna Melt Toasted Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Melt Toasted Sandwich supports bone health.

Supports Bone Health in Tuna Melt Toasted Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 890 calories?

The amount of exercise required to burn off 1 Serving Tuna Melt Toasted Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP