Vegetarian Zen Bowl
Earls
6.04
% from protein42.74
% from carbs42.74
% from fatNutrition Facts
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Ideal Nutrition
Vegetarian Zen Bowl Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Zen Bowl has 400 IU of Vitamin A.
- Vitamin C:Vegetarian Zen Bowl has 24 mg of Vitamin C.
- Vegetarian Zen Bowl has 130mg of Calcium.
- Vegetarian Zen Bowl has 2650mg of Sodium, Na.
- Vegetarian Zen Bowl has 3.6mg of Iron.
What is the calorie content of Vegetarian Zen Bowl?
A typical serving 1 Serving (508 grams) of Vegetarian Zen Bowl contains approximately 840 calories.
You can check the exact calorie content by logging Vegetarian Zen Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Zen Bowl have?
The amount of fat in Vegetarian Zen Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (508 grams) of Vegetarian Zen Bowl contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Zen Bowl have?
The protein content in Vegetarian Zen Bowl depends on the ingredients exists in it. On average, 1 Serving (508 grams) of Vegetarian Zen Bowl contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Zen Bowl, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Zen Bowl have?
On average, 1 Serving (508 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Zen Bowl.
How Much carbohydrates (carbs) is in Vegetarian Zen Bowl?
The amount of carbohydrates (carbs) in Vegetarian Zen Bowl depends on its serving size and preparation. On average, 1 Serving (508 grams) contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Zen Bowl.
How Much Fiber is in Vegetarian Zen Bowl?
Vegetarian Zen Bowl contains approximately 11 grams of fiber in 1 Serving (508 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Zen Bowl for healthier you!
What vitamins and minerals are in a Vegetarian Zen Bowl?
Vitamins in Vegetarian Zen Bowl:
Vegetarian Zen Bowl contains following minerals:
General
Does Vegetarian Zen Bowl contain caffeine?
Vegetarian Zen Bowl does not contain any caffeine.
Does Vegetarian Zen Bowl contain alcohol?
Vegetarian Zen Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Zen Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Zen Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Zen Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Zen Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Zen Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Zen Bowl for free?
Yes! Since Vegetarian Zen Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Zen Bowl with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Zen Bowl and adds it to your daily hydration log. Simply log Vegetarian Zen Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Zen Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Zen Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Zen Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Zen Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Zen Bowl
Total Carbohydrates in Vegetarian Zen Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetarian Zen Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetarian Zen Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetarian Zen Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetarian Zen Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetarian Zen Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetarian Zen Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetarian Zen Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetarian Zen Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetarian Zen Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetarian Zen Bowl enhances brain function and helps improve memory and focus.
Glucose from Vegetarian Zen Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetarian Zen Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetarian Zen Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetarian Zen Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetarian Zen Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetarian Zen Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetarian Zen Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetarian Zen Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetarian Zen Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetarian Zen Bowl supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Zen Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Zen Bowl supports immune function.
Supports immune function in Vegetarian Zen Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Zen Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Zen Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Zen Bowl provides energy.
Provides energy in Vegetarian Zen Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Zen Bowl supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Zen Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Zen Bowl helps in weight management.
Helps in weight management in Vegetarian Zen Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Zen Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Zen Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Zen Bowl supports bone health.
Supports bone health in Vegetarian Zen Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Zen Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Zen Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Zen Bowl regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Zen Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Zen Bowl supports digestion.
Fiber in Vegetarian Zen Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Zen Bowl supports heart health.
Soluble fiber in Vegetarian Zen Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Zen Bowl aids in weight management.
Fiber-rich foods in Vegetarian Zen Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Zen Bowl regulates blood sugar.
Fiber in Vegetarian Zen Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Zen Bowl promotes gut health.
Fiber in Vegetarian Zen Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Zen Bowl lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Zen Bowl is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Zen Bowl improves skin health.
Fiber in Vegetarian Zen Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Zen Bowl helps lower blood pressure.
Adequate fiber in Vegetarian Zen Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Zen Bowl boosts immune function.
Fiber in Vegetarian Zen Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Zen Bowl reduces the risk of type 2 diabetes.
Fiber in Vegetarian Zen Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetarian Zen Bowl supports fluid balance.
Maintains Fluid Balance in Vegetarian Zen Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Zen Bowl supports nerve function.
Supports Nerve Function in Vegetarian Zen Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Zen Bowl helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Zen Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Zen Bowl supports muscle function.
Aids Muscle Function in Vegetarian Zen Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Zen Bowl aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Zen Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Zen Bowl helps balance pH levels.
Balances pH Levels in Vegetarian Zen Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Zen Bowl supports bone health.
Supports Bone Health in Vegetarian Zen Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 Serving Vegetarian Zen Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.