Ahi Tuna Poke Bowl
Earls
11.1
% from protein33.3
% from carbs33.3
% from fatNutrition Facts
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Ahi Tuna Poke Bowl Nutrients FAQs
Nutrients
- Vitamin A:Ahi Tuna Poke Bowl has 300 IU of Vitamin A.
- Vitamin C:Ahi Tuna Poke Bowl has 12 mg of Vitamin C.
- Ahi Tuna Poke Bowl has 130mg of Calcium.
- Ahi Tuna Poke Bowl has 2350mg of Sodium, Na.
- Ahi Tuna Poke Bowl has 3.6mg of Iron.
What is the calorie content of Ahi Tuna Poke Bowl?
A typical serving 1 Serving (536 grams) of Ahi Tuna Poke Bowl contains approximately 1120 calories.
You can check the exact calorie content by logging Ahi Tuna Poke Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ahi Tuna Poke Bowl have?
The amount of fat in Ahi Tuna Poke Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (536 grams) of Ahi Tuna Poke Bowl contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ahi Tuna Poke Bowl have?
The protein content in Ahi Tuna Poke Bowl depends on the ingredients exists in it. On average, 1 Serving (536 grams) of Ahi Tuna Poke Bowl contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Ahi Tuna Poke Bowl, Download Nutribit app for healthier you!
How much sugar does a Ahi Tuna Poke Bowl have?
On average, 1 Serving (536 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Tuna Poke Bowl.
How Much carbohydrates (carbs) is in Ahi Tuna Poke Bowl?
The amount of carbohydrates (carbs) in Ahi Tuna Poke Bowl depends on its serving size and preparation. On average, 1 Serving (536 grams) contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ahi Tuna Poke Bowl.
How Much Fiber is in Ahi Tuna Poke Bowl?
Ahi Tuna Poke Bowl contains approximately 9 grams of fiber in 1 Serving (536 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Tuna Poke Bowl for healthier you!
What vitamins and minerals are in a Ahi Tuna Poke Bowl?
Vitamins in Ahi Tuna Poke Bowl:
Ahi Tuna Poke Bowl contains following minerals:
General
Does Ahi Tuna Poke Bowl contain caffeine?
Ahi Tuna Poke Bowl does not contain any caffeine.
Does Ahi Tuna Poke Bowl contain alcohol?
Ahi Tuna Poke Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ahi Tuna Poke Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Tuna Poke Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ahi Tuna Poke Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ahi Tuna Poke Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Tuna Poke Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ahi Tuna Poke Bowl for free?
Yes! Since Ahi Tuna Poke Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ahi Tuna Poke Bowl with water tracking feature?
Nutribit automatically calculates the water content of Ahi Tuna Poke Bowl and adds it to your daily hydration log. Simply log Ahi Tuna Poke Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ahi Tuna Poke Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ahi Tuna Poke Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ahi Tuna Poke Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ahi Tuna Poke Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ahi Tuna Poke Bowl
Total Carbohydrates in Ahi Tuna Poke Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ahi Tuna Poke Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ahi Tuna Poke Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ahi Tuna Poke Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ahi Tuna Poke Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ahi Tuna Poke Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ahi Tuna Poke Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ahi Tuna Poke Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ahi Tuna Poke Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Ahi Tuna Poke Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ahi Tuna Poke Bowl enhances brain function and helps improve memory and focus.
Glucose from Ahi Tuna Poke Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ahi Tuna Poke Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ahi Tuna Poke Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ahi Tuna Poke Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Ahi Tuna Poke Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ahi Tuna Poke Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ahi Tuna Poke Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ahi Tuna Poke Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ahi Tuna Poke Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Ahi Tuna Poke Bowl supports building and repairing tissues.
Builds and repairs tissues in Ahi Tuna Poke Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ahi Tuna Poke Bowl supports immune function.
Supports immune function in Ahi Tuna Poke Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ahi Tuna Poke Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ahi Tuna Poke Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ahi Tuna Poke Bowl provides energy.
Provides energy in Ahi Tuna Poke Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ahi Tuna Poke Bowl supports muscle growth and strength.
Supports muscle growth and strength in Ahi Tuna Poke Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ahi Tuna Poke Bowl helps in weight management.
Helps in weight management in Ahi Tuna Poke Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ahi Tuna Poke Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ahi Tuna Poke Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ahi Tuna Poke Bowl supports bone health.
Supports bone health in Ahi Tuna Poke Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ahi Tuna Poke Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Ahi Tuna Poke Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Ahi Tuna Poke Bowl regulates blood sugar levels.
Regulates blood sugar levels in Ahi Tuna Poke Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ahi Tuna Poke Bowl supports digestion.
Fiber in Ahi Tuna Poke Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ahi Tuna Poke Bowl supports heart health.
Soluble fiber in Ahi Tuna Poke Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ahi Tuna Poke Bowl aids in weight management.
Fiber-rich foods in Ahi Tuna Poke Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ahi Tuna Poke Bowl regulates blood sugar.
Fiber in Ahi Tuna Poke Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ahi Tuna Poke Bowl promotes gut health.
Fiber in Ahi Tuna Poke Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ahi Tuna Poke Bowl lowers the risk of colon cancer.
A high-fiber diet from Ahi Tuna Poke Bowl is linked to a reduced risk of colon cancer.
Fiber in Ahi Tuna Poke Bowl improves skin health.
Fiber in Ahi Tuna Poke Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ahi Tuna Poke Bowl helps lower blood pressure.
Adequate fiber in Ahi Tuna Poke Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ahi Tuna Poke Bowl boosts immune function.
Fiber in Ahi Tuna Poke Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ahi Tuna Poke Bowl reduces the risk of type 2 diabetes.
Fiber in Ahi Tuna Poke Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ahi Tuna Poke Bowl supports fluid balance.
Maintains Fluid Balance in Ahi Tuna Poke Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ahi Tuna Poke Bowl supports nerve function.
Supports Nerve Function in Ahi Tuna Poke Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ahi Tuna Poke Bowl helps regulate blood pressure.
Regulates Blood Pressure in Ahi Tuna Poke Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ahi Tuna Poke Bowl supports muscle function.
Aids Muscle Function in Ahi Tuna Poke Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ahi Tuna Poke Bowl aids nutrient absorption.
Improves Nutrient Absorption in Ahi Tuna Poke Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ahi Tuna Poke Bowl helps balance pH levels.
Balances pH Levels in Ahi Tuna Poke Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ahi Tuna Poke Bowl supports bone health.
Supports Bone Health in Ahi Tuna Poke Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 1120 calories?
The amount of exercise required to burn off 1 Serving Ahi Tuna Poke Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.