Salmon Zen Bowl

Earls

Total Energy

980

kcal

39.48

% from carbs

12.49

% from protein

48.04

% from fats

In 597 g

% daily value


Total Fat

53g

81.5%


Saturated

9g

45%


Cholesterol

65mg

21.7%


Sodium, Na

3180mg

138.3%



Total Carbohydrates

98g

35.6%


Fiber

11g

39.3%


Sugars

14g

28%


Protein

31g

62%






Calcium, Ca

260mg


Iron, Fe

4.5mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Zen Bowl

A typical serving 1 Serving of Salmon Zen Bowl (597 grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Zen Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (597 grams) of Salmon Zen Bowl contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Zen Bowl depends on the ingredients exists in it. On average, 1 Serving of Salmon Zen Bowl (about 597 grams) contains approximately 31 grams of protein.

On average, 1 Serving (about 597 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 597 grams) contains about 98 grams of carbohydrates.

Salmon Zen Bowl contains approximately 11 grams of fiber in 1 Serving (about 597 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Salmon Zen Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.