Vegan Crispy Tofu Zen Bowl

Earls

9.13

% from protein

36.12

% from carbs

36.12

% from fat

Vegan Crispy Tofu Zen Bowl Nutrients FAQs

Nutrients

What is the calorie content of Vegan Crispy Tofu Zen Bowl?

A typical serving 1 Serving (599 grams) of Vegan Crispy Tofu Zen Bowl contains approximately 1040 calories.

You can check the exact calorie content by logging Vegan Crispy Tofu Zen Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Crispy Tofu Zen Bowl have?

The amount of fat in Vegan Crispy Tofu Zen Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (599 grams) of Vegan Crispy Tofu Zen Bowl contains approximately 64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Crispy Tofu Zen Bowl have?

The protein content in Vegan Crispy Tofu Zen Bowl depends on the ingredients exists in it. On average, 1 Serving (599 grams) of Vegan Crispy Tofu Zen Bowl contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Crispy Tofu Zen Bowl, Download Nutribit app for healthier you!

How much sugar does a Vegan Crispy Tofu Zen Bowl have?

On average, 1 Serving (599 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Crispy Tofu Zen Bowl.

How Much carbohydrates (carbs) is in Vegan Crispy Tofu Zen Bowl?

The amount of carbohydrates (carbs) in Vegan Crispy Tofu Zen Bowl depends on its serving size and preparation. On average, 1 Serving (599 grams) contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Crispy Tofu Zen Bowl.

How Much Fiber is in Vegan Crispy Tofu Zen Bowl?

Vegan Crispy Tofu Zen Bowl contains approximately 10 grams of fiber in 1 Serving (599 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Crispy Tofu Zen Bowl for healthier you!

What vitamins and minerals are in a Vegan Crispy Tofu Zen Bowl?

Vitamins in Vegan Crispy Tofu Zen Bowl:

  • Vitamin A:Vegan Crispy Tofu Zen Bowl has 400 IU of Vitamin A.
  • Vitamin C:Vegan Crispy Tofu Zen Bowl has 24 mg of Vitamin C.

Vegan Crispy Tofu Zen Bowl contains following minerals:

  • Vegan Crispy Tofu Zen Bowl has 455mg of Calcium.
  • Vegan Crispy Tofu Zen Bowl has 2650mg of Sodium, Na.
  • Vegan Crispy Tofu Zen Bowl has 6.3mg of Iron.

General

Does Vegan Crispy Tofu Zen Bowl contain caffeine?

Vegan Crispy Tofu Zen Bowl does not contain any caffeine.

Does Vegan Crispy Tofu Zen Bowl contain alcohol?

Vegan Crispy Tofu Zen Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Crispy Tofu Zen Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Crispy Tofu Zen Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Crispy Tofu Zen Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Crispy Tofu Zen Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Crispy Tofu Zen Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Crispy Tofu Zen Bowl for free?

Yes! Since Vegan Crispy Tofu Zen Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Crispy Tofu Zen Bowl with water tracking feature?

Nutribit automatically calculates the water content of Vegan Crispy Tofu Zen Bowl and adds it to your daily hydration log. Simply log Vegan Crispy Tofu Zen Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Crispy Tofu Zen Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Crispy Tofu Zen Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Crispy Tofu Zen Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Crispy Tofu Zen Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Crispy Tofu Zen Bowl

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Crispy Tofu Zen Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Crispy Tofu Zen Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Crispy Tofu Zen Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Crispy Tofu Zen Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Crispy Tofu Zen Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl enhances brain function and helps improve memory and focus.

Glucose from Vegan Crispy Tofu Zen Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Crispy Tofu Zen Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Crispy Tofu Zen Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Crispy Tofu Zen Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Crispy Tofu Zen Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Crispy Tofu Zen Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Crispy Tofu Zen Bowl supports building and repairing tissues.

Builds and repairs tissues in Vegan Crispy Tofu Zen Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Crispy Tofu Zen Bowl supports immune function.

Supports immune function in Vegan Crispy Tofu Zen Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Crispy Tofu Zen Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Crispy Tofu Zen Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Crispy Tofu Zen Bowl provides energy.

Provides energy in Vegan Crispy Tofu Zen Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Crispy Tofu Zen Bowl supports muscle growth and strength.

Supports muscle growth and strength in Vegan Crispy Tofu Zen Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Crispy Tofu Zen Bowl helps in weight management.

Helps in weight management in Vegan Crispy Tofu Zen Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Crispy Tofu Zen Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Crispy Tofu Zen Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Crispy Tofu Zen Bowl supports bone health.

Supports bone health in Vegan Crispy Tofu Zen Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Crispy Tofu Zen Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Crispy Tofu Zen Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Crispy Tofu Zen Bowl regulates blood sugar levels.

Regulates blood sugar levels in Vegan Crispy Tofu Zen Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Crispy Tofu Zen Bowl supports digestion.

Fiber in Vegan Crispy Tofu Zen Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Crispy Tofu Zen Bowl supports heart health.

Soluble fiber in Vegan Crispy Tofu Zen Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Crispy Tofu Zen Bowl aids in weight management.

Fiber-rich foods in Vegan Crispy Tofu Zen Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Crispy Tofu Zen Bowl regulates blood sugar.

Fiber in Vegan Crispy Tofu Zen Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Crispy Tofu Zen Bowl promotes gut health.

Fiber in Vegan Crispy Tofu Zen Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Crispy Tofu Zen Bowl lowers the risk of colon cancer.

A high-fiber diet from Vegan Crispy Tofu Zen Bowl is linked to a reduced risk of colon cancer.

Fiber in Vegan Crispy Tofu Zen Bowl improves skin health.

Fiber in Vegan Crispy Tofu Zen Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Crispy Tofu Zen Bowl helps lower blood pressure.

Adequate fiber in Vegan Crispy Tofu Zen Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Crispy Tofu Zen Bowl boosts immune function.

Fiber in Vegan Crispy Tofu Zen Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Crispy Tofu Zen Bowl reduces the risk of type 2 diabetes.

Fiber in Vegan Crispy Tofu Zen Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Vegan Crispy Tofu Zen Bowl supports bone health.

Calcium in Vegan Crispy Tofu Zen Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegan Crispy Tofu Zen Bowl supports muscle function.

Calcium in Vegan Crispy Tofu Zen Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegan Crispy Tofu Zen Bowl supports heart health.

Calcium in Vegan Crispy Tofu Zen Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegan Crispy Tofu Zen Bowl supports nerve transmission.

Calcium in Vegan Crispy Tofu Zen Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegan Crispy Tofu Zen Bowl supports blood clotting.

Calcium in Vegan Crispy Tofu Zen Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegan Crispy Tofu Zen Bowl supports hormonal secretion.

Calcium in Vegan Crispy Tofu Zen Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegan Crispy Tofu Zen Bowl supports weight management.

Calcium in Vegan Crispy Tofu Zen Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegan Crispy Tofu Zen Bowl supports dental health.

Calcium in Vegan Crispy Tofu Zen Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegan Crispy Tofu Zen Bowl supports blood pressure regulation.

Calcium in Vegan Crispy Tofu Zen Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vegan Crispy Tofu Zen Bowl supports fluid balance.

Maintains Fluid Balance in Vegan Crispy Tofu Zen Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Crispy Tofu Zen Bowl supports nerve function.

Supports Nerve Function in Vegan Crispy Tofu Zen Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Crispy Tofu Zen Bowl helps regulate blood pressure.

Regulates Blood Pressure in Vegan Crispy Tofu Zen Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Crispy Tofu Zen Bowl supports muscle function.

Aids Muscle Function in Vegan Crispy Tofu Zen Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Crispy Tofu Zen Bowl aids nutrient absorption.

Improves Nutrient Absorption in Vegan Crispy Tofu Zen Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Crispy Tofu Zen Bowl helps balance pH levels.

Balances pH Levels in Vegan Crispy Tofu Zen Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Crispy Tofu Zen Bowl supports bone health.

Supports Bone Health in Vegan Crispy Tofu Zen Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving Vegan Crispy Tofu Zen Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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