Vegan Crispy Tofu Zen Bowl

Earls

Total Energy

1040

kcal

36.12

% from carbs

9.13

% from protein

54.75

% from fats

In 599 g

% daily value

Total Fat

64g

98.5%

Saturated

8g

40%

Sodium, Na

2650mg

115.2%

Total Carbohydrates

95g

34.5%

Fiber

10g

35.7%

Sugars

8g

16%

Protein

24g

48%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Crispy Tofu Zen Bowl

A typical serving 1 Serving of Vegan Crispy Tofu Zen Bowl (599 grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Crispy Tofu Zen Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (599 grams) of Vegan Crispy Tofu Zen Bowl contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Crispy Tofu Zen Bowl depends on the ingredients exists in it. On average, 1 Serving of Vegan Crispy Tofu Zen Bowl (about 599 grams) contains approximately 24 grams of protein.

On average, 1 Serving (about 599 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 599 grams) contains about 95 grams of carbohydrates.

Vegan Crispy Tofu Zen Bowl contains approximately 10 grams of fiber in 1 Serving (about 599 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving Vegan Crispy Tofu Zen Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.