Cup of Sirloin
Steak-Out
56.22
% from protein0
% from carbs0
% from fatNutrition Facts
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Cup of Sirloin Nutrients FAQs
Nutrients
- Cup of Sirloin has 60mg of Sodium, Na.
What is the calorie content of Cup of Sirloin?
A typical serving 1 Serving of Cup of Sirloin contains approximately 190 calories.
You can check the exact calorie content by logging Cup of Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cup of Sirloin have?
The amount of fat in Cup of Sirloin depends on the ingredients and preparation method. On average, one serving 1 Serving of Cup of Sirloin contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cup of Sirloin have?
The protein content in Cup of Sirloin depends on the ingredients exists in it. On average, 1 Serving of Cup of Sirloin contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Cup of Sirloin, Download Nutribit app for healthier you!
How much sugar does a Cup of Sirloin have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cup of Sirloin.
How Much carbohydrates (carbs) is in Cup of Sirloin?
The amount of carbohydrates (carbs) in Cup of Sirloin depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cup of Sirloin.
How Much Fiber is in Cup of Sirloin?
Cup of Sirloin contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cup of Sirloin for healthier you!
What vitamins and minerals are in a Cup of Sirloin?
Cup of Sirloin contains following minerals:
General
Does Cup of Sirloin contain caffeine?
Cup of Sirloin does not contain any caffeine.
Does Cup of Sirloin contain alcohol?
Cup of Sirloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cup of Sirloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cup of Sirloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cup of Sirloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cup of Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cup of Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cup of Sirloin for free?
Yes absolutely, Since Cup of Sirloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cup of Sirloin with water tracking feature?
Cup of Sirloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cup of Sirloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cup of Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cup of Sirloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cup of Sirloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cup of Sirloin
Protein in Cup of Sirloin supports building and repairing tissues.
Builds and repairs tissues in Cup of Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cup of Sirloin supports immune function.
Supports immune function in Cup of Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cup of Sirloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cup of Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cup of Sirloin provides energy.
Provides energy in Cup of Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cup of Sirloin supports muscle growth and strength.
Supports muscle growth and strength in Cup of Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cup of Sirloin helps in weight management.
Helps in weight management in Cup of Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cup of Sirloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cup of Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cup of Sirloin supports bone health.
Supports bone health in Cup of Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cup of Sirloin improves skin, hair, and nails.
Improves skin, hair, and nails in Cup of Sirloin is essential for the health and growth of hair, skin, and nails.
Protein in Cup of Sirloin regulates blood sugar levels.
Regulates blood sugar levels in Cup of Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 Serving Cup of Sirloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.