Kid's Sirloin Steak

LongHorn Steakhouse

57.14

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Cholesterol 100 mg
33.3%

Sodium, Na 240 mg
10.4%

Protein 33 g
66%

Kid's Sirloin Steak Nutrients FAQs

Nutrients

What is the calorie content of Kid's Sirloin Steak?

A typical serving 1 Serving of Kid's Sirloin Steak contains approximately 230 calories.

You can check the exact calorie content by logging Kid's Sirloin Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Sirloin Steak have?

The amount of fat in Kid's Sirloin Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Sirloin Steak contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Sirloin Steak have?

The protein content in Kid's Sirloin Steak depends on the ingredients exists in it. On average, 1 Serving of Kid's Sirloin Steak contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Sirloin Steak, Download Nutribit app for healthier you!

How much sugar does a Kid's Sirloin Steak have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Sirloin Steak.

How Much carbohydrates (carbs) is in Kid's Sirloin Steak?

The amount of carbohydrates (carbs) in Kid's Sirloin Steak depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Sirloin Steak.

How Much Fiber is in Kid's Sirloin Steak?

Kid's Sirloin Steak contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Sirloin Steak for healthier you!

What vitamins and minerals are in a Kid's Sirloin Steak?

Kid's Sirloin Steak contains following minerals:

  • Kid's Sirloin Steak has 240mg of Sodium, Na.

General

Does Kid's Sirloin Steak contain caffeine?

Kid's Sirloin Steak does not contain any caffeine.

Does Kid's Sirloin Steak contain alcohol?

Kid's Sirloin Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Sirloin Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Sirloin Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Sirloin Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Sirloin Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Sirloin Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Sirloin Steak for free?

Yes absolutely, Since Kid's Sirloin Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Sirloin Steak with water tracking feature?

Kid's Sirloin Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kid's Sirloin Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Sirloin Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Sirloin Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Sirloin Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Sirloin Steak

Protein in Kid's Sirloin Steak supports building and repairing tissues.

Builds and repairs tissues in Kid's Sirloin Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Sirloin Steak supports immune function.

Supports immune function in Kid's Sirloin Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Sirloin Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Sirloin Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Sirloin Steak provides energy.

Provides energy in Kid's Sirloin Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Sirloin Steak supports muscle growth and strength.

Supports muscle growth and strength in Kid's Sirloin Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Sirloin Steak helps in weight management.

Helps in weight management in Kid's Sirloin Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Sirloin Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Sirloin Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Sirloin Steak supports bone health.

Supports bone health in Kid's Sirloin Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Sirloin Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Sirloin Steak is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Sirloin Steak regulates blood sugar levels.

Regulates blood sugar levels in Kid's Sirloin Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Kid's Sirloin Steak

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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