Pork Platter

Sticks Kebob Shop

21.64

% from protein

45.9

% from carbs

45.9

% from fat

Pork Platter Nutrients FAQs

Nutrients

What is the calorie content of Pork Platter?

A typical serving 1 platter of Pork Platter contains approximately 610 calories.

You can check the exact calorie content by logging Pork Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Platter have?

The amount of fat in Pork Platter depends on the ingredients and preparation method. On average, one serving 1 platter of Pork Platter contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Platter have?

The protein content in Pork Platter depends on the ingredients exists in it. On average, 1 platter of Pork Platter contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Platter, Download Nutribit app for healthier you!

How much sugar does a Pork Platter have?

On average, 1 platter contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Platter.

How Much carbohydrates (carbs) is in Pork Platter?

The amount of carbohydrates (carbs) in Pork Platter depends on its serving size and preparation. On average, 1 platter contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Platter.

How Much Fiber is in Pork Platter?

Pork Platter contains approximately 3 grams of fiber in 1 platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Platter for healthier you!

What vitamins and minerals are in a Pork Platter?

Pork Platter contains following minerals:

  • Pork Platter has 1120mg of Sodium, Na.

General

Does Pork Platter contain caffeine?

Pork Platter does not contain any caffeine.

Does Pork Platter contain alcohol?

Pork Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Platter for free?

Yes! Since Pork Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Platter with water tracking feature?

Nutribit automatically calculates the water content of Pork Platter and adds it to your daily hydration log. Simply log Pork Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Platter

Total Carbohydrates in Pork Platter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pork Platter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pork Platter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pork Platter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pork Platter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pork Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pork Platter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pork Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pork Platter aids weight management by helping you feel full longer.

Fiber-rich carbs from Pork Platter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pork Platter enhances brain function and helps improve memory and focus.

Glucose from Pork Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pork Platter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pork Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pork Platter promotes gut health by feeding beneficial gut bacteria.

Fiber in Pork Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pork Platter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pork Platter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pork Platter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pork Platter, help regulate blood pressure and reduce hypertension risk.

Protein in Pork Platter supports building and repairing tissues.

Builds and repairs tissues in Pork Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Platter supports immune function.

Supports immune function in Pork Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Platter provides energy.

Provides energy in Pork Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Platter supports muscle growth and strength.

Supports muscle growth and strength in Pork Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Platter helps in weight management.

Helps in weight management in Pork Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Platter supports bone health.

Supports bone health in Pork Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Platter is essential for the health and growth of hair, skin, and nails.

Protein in Pork Platter regulates blood sugar levels.

Regulates blood sugar levels in Pork Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Platter supports fluid balance.

Maintains Fluid Balance in Pork Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Platter supports nerve function.

Supports Nerve Function in Pork Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Platter helps regulate blood pressure.

Regulates Blood Pressure in Pork Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Platter supports muscle function.

Aids Muscle Function in Pork Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Platter aids nutrient absorption.

Improves Nutrient Absorption in Pork Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Platter helps balance pH levels.

Balances pH Levels in Pork Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Platter supports bone health.

Supports Bone Health in Pork Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 platter Pork Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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