BBQ Pork Platter
Meat, Rich in fats
20.14
% from protein8.63
% from carbs8.63
% from fatNutrition Facts
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BBQ Pork Platter Nutrients FAQs
Nutrients
- Vitamin C:BBQ Pork Platter has 6 mg of Vitamin C.
- BBQ Pork Platter has 300mg of Calcium.
- BBQ Pork Platter has 900mg of Sodium, Na.
- BBQ Pork Platter has 600mg of Potassium, K.
- BBQ Pork Platter has 3mg of Iron.
What is the calorie content of BBQ Pork Platter?
A typical serving 1 plate (350 grams) of BBQ Pork Platter contains approximately 750 calories.
You can check the exact calorie content by logging BBQ Pork Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Pork Platter have?
The amount of fat in BBQ Pork Platter depends on the ingredients and preparation method. On average, one serving 1 plate (350 grams) of BBQ Pork Platter contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Pork Platter have?
The protein content in BBQ Pork Platter depends on the ingredients exists in it. On average, 1 plate (350 grams) of BBQ Pork Platter contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Pork Platter, Download Nutribit app for healthier you!
How much sugar does a BBQ Pork Platter have?
On average, 1 plate (350 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Pork Platter.
How Much carbohydrates (carbs) is in BBQ Pork Platter?
The amount of carbohydrates (carbs) in BBQ Pork Platter depends on its serving size and preparation. On average, 1 plate (350 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Pork Platter.
How Much Fiber is in BBQ Pork Platter?
BBQ Pork Platter contains approximately 2 grams of fiber in 1 plate (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Pork Platter for healthier you!
What vitamins and minerals are in a BBQ Pork Platter?
Vitamins in BBQ Pork Platter:
BBQ Pork Platter contains following minerals:
General
Does BBQ Pork Platter contain caffeine?
BBQ Pork Platter does not contain any caffeine.
Does BBQ Pork Platter contain alcohol?
BBQ Pork Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Pork Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Pork Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Pork Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Pork Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Pork Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Pork Platter for free?
Yes! Since BBQ Pork Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Pork Platter with water tracking feature?
Nutribit automatically calculates the water content of BBQ Pork Platter and adds it to your daily hydration log. Simply log BBQ Pork Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Pork Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Pork Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Pork Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Pork Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Pork Platter
Magnesium and Sodium, Na in BBQ Pork Platter supports bone health.
Magnesium in BBQ Pork Platter helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in BBQ Pork Platter helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in BBQ Pork Platter aids muscle function.
Magnesium in BBQ Pork Platter helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in BBQ Pork Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in BBQ Pork Platter supports building and repairing tissues.
Builds and repairs tissues in BBQ Pork Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Pork Platter supports immune function.
Supports immune function in BBQ Pork Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Pork Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Pork Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Pork Platter provides energy.
Provides energy in BBQ Pork Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Pork Platter supports muscle growth and strength.
Supports muscle growth and strength in BBQ Pork Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Pork Platter helps in weight management.
Helps in weight management in BBQ Pork Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Pork Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Pork Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Pork Platter supports bone health.
Supports bone health in BBQ Pork Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Pork Platter improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Pork Platter is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Pork Platter regulates blood sugar levels.
Regulates blood sugar levels in BBQ Pork Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in BBQ Pork Platter supports bone health.
Calcium in BBQ Pork Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in BBQ Pork Platter supports muscle function.
Calcium in BBQ Pork Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in BBQ Pork Platter supports heart health.
Calcium in BBQ Pork Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in BBQ Pork Platter supports nerve transmission.
Calcium in BBQ Pork Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in BBQ Pork Platter supports blood clotting.
Calcium in BBQ Pork Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in BBQ Pork Platter supports hormonal secretion.
Calcium in BBQ Pork Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in BBQ Pork Platter supports weight management.
Calcium in BBQ Pork Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in BBQ Pork Platter supports dental health.
Calcium in BBQ Pork Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in BBQ Pork Platter supports blood pressure regulation.
Calcium in BBQ Pork Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in BBQ Pork Platter promotes heart health.
Promotes Heart Health in BBQ Pork Platter helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in BBQ Pork Platter enhances nerve function.
Enhances Nerve Function in BBQ Pork Platter supports mental clarity, focus, and nerve impulse transmission.
Magnesium in BBQ Pork Platter improves sleep quality.
Improves Sleep Quality in BBQ Pork Platter regulates sleep patterns by supporting melatonin production.
Magnesium in BBQ Pork Platter supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in BBQ Pork Platter helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in BBQ Pork Platter reduces migraine frequency.
Reduces Migraine Frequency in BBQ Pork Platter may help reduce the frequency and severity of migraines.
Magnesium in BBQ Pork Platter promotes digestive health.
Promotes Digestive Health in BBQ Pork Platter supports bowel function and helps prevent constipation.
Magnesium in BBQ Pork Platter helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in BBQ Pork Platter calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in BBQ Pork Platter boosts protein synthesis.
Boosts Protein Synthesis in BBQ Pork Platter plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in BBQ Pork Platter supports fluid balance.
Maintains Fluid Balance in BBQ Pork Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Pork Platter supports nerve function.
Supports Nerve Function in BBQ Pork Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Pork Platter helps regulate blood pressure.
Regulates Blood Pressure in BBQ Pork Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Pork Platter aids nutrient absorption.
Improves Nutrient Absorption in BBQ Pork Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Pork Platter helps balance pH levels.
Balances pH Levels in BBQ Pork Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in BBQ Pork Platter supports thyroid health.
Thyroid Health in BBQ Pork Platter is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in BBQ Pork Platter supports cognitive function.
Cognitive Function in BBQ Pork Platter helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in BBQ Pork Platter strengthens the immune system.
Immune System Support in BBQ Pork Platter helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in BBQ Pork Platter supports hormonal balance.
Hormonal Balance in BBQ Pork Platter helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in BBQ Pork Platter supports skin health.
Skin Health in BBQ Pork Platter is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in BBQ Pork Platter supports detoxification.
Detoxification in BBQ Pork Platter assists the body in detoxifying heavy metals and other harmful substances.
Iodine in BBQ Pork Platter supports fetal development.
Fetal Development in BBQ Pork Platter is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in BBQ Pork Platter helps regulate metabolism.
Metabolism Regulation in BBQ Pork Platter ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in BBQ Pork Platter promotes a healthy pregnancy.
Promotes Healthy Pregnancy in BBQ Pork Platter is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in BBQ Pork Platter boosts immune system
Boosts Immune System in BBQ Pork Platter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in BBQ Pork Platter promotes wound healing
Promotes Wound Healing in BBQ Pork Platter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in BBQ Pork Platter supports growth and development
Supports Growth and Development in BBQ Pork Platter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in BBQ Pork Platter improves skin health
Improves Skin Health in BBQ Pork Platter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in BBQ Pork Platter enhances brain function
Enhances Brain Function in BBQ Pork Platter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in BBQ Pork Platter regulates hormonal balance
Regulates Hormonal Balance in BBQ Pork Platter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in BBQ Pork Platter supports healthy vision
Supports Healthy Vision in BBQ Pork Platter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in BBQ Pork Platter improves digestive health
Improves Digestive Health in BBQ Pork Platter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in BBQ Pork Platter maintains healthy reproductive function
Maintains Healthy Reproductive Function in BBQ Pork Platter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in BBQ Pork Platter reduces inflammation
Reduces Inflammation in BBQ Pork Platter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 750 calories?
The amount of exercise required to burn off 1 plate BBQ Pork Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.