BBQ Pork Platter

Meat, Rich in fats

Total Energy

750

kcal

8.63

% from carbs

20.14

% from protein

71.22

% from fats

In 350 g

% daily value

Total Fat

55g

84.6%

Saturated

20g

100%

Trans Fats

1g

Polyunsaturated

15g

Monounsaturated

25g

Sodium, Na

900mg

39.1%

Potassium, K

600mg

12.8%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

7g

Protein

35g

70%

Water

250g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

1200UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

5MG_ATE

Biotin

25UG

Folic acid

250UG

Iron, Fe

3mg

Calcium, Ca

300mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Pork Platter

A typical serving 1 plate of BBQ Pork Platter (350 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Pork Platter depends on the ingredients and preparation method. On average, one serving 1 plate (350 grams) of BBQ Pork Platter contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Pork Platter depends on the ingredients exists in it. On average, 1 plate of BBQ Pork Platter (about 350 grams) contains approximately 35 grams of protein.

On average, 1 plate (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 350 grams) contains about 15 grams of carbohydrates.

BBQ Pork Platter contains approximately 2 grams of fiber in 1 plate (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 plate BBQ Pork Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.