Lamb Platter
Sticks Kebob Shop
19.01
% from protein49.3
% from carbs49.3
% from fatNutrition Facts
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Lamb Platter Nutrients FAQs
Nutrients
- Lamb Platter has 1130mg of Sodium, Na.
What is the calorie content of Lamb Platter?
A typical serving 1 platter of Lamb Platter contains approximately 570 calories.
You can check the exact calorie content by logging Lamb Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Platter have?
The amount of fat in Lamb Platter depends on the ingredients and preparation method. On average, one serving 1 platter of Lamb Platter contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Platter have?
The protein content in Lamb Platter depends on the ingredients exists in it. On average, 1 platter of Lamb Platter contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Platter, Download Nutribit app for healthier you!
How much sugar does a Lamb Platter have?
On average, 1 platter contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Platter.
How Much carbohydrates (carbs) is in Lamb Platter?
The amount of carbohydrates (carbs) in Lamb Platter depends on its serving size and preparation. On average, 1 platter contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Platter.
How Much Fiber is in Lamb Platter?
Lamb Platter contains approximately 3 grams of fiber in 1 platter.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Platter for healthier you!
What vitamins and minerals are in a Lamb Platter?
Lamb Platter contains following minerals:
General
Does Lamb Platter contain caffeine?
Lamb Platter does not contain any caffeine.
Does Lamb Platter contain alcohol?
Lamb Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Platter for free?
Yes! Since Lamb Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Platter with water tracking feature?
Nutribit automatically calculates the water content of Lamb Platter and adds it to your daily hydration log. Simply log Lamb Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Platter
Total Carbohydrates in Lamb Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lamb Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lamb Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lamb Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lamb Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lamb Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lamb Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lamb Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lamb Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Lamb Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lamb Platter enhances brain function and helps improve memory and focus.
Glucose from Lamb Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lamb Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lamb Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lamb Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Lamb Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lamb Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lamb Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lamb Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lamb Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Lamb Platter supports building and repairing tissues.
Builds and repairs tissues in Lamb Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Platter supports immune function.
Supports immune function in Lamb Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Platter provides energy.
Provides energy in Lamb Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Platter supports muscle growth and strength.
Supports muscle growth and strength in Lamb Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Platter helps in weight management.
Helps in weight management in Lamb Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Platter supports bone health.
Supports bone health in Lamb Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Platter is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Platter regulates blood sugar levels.
Regulates blood sugar levels in Lamb Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lamb Platter supports fluid balance.
Maintains Fluid Balance in Lamb Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Platter supports nerve function.
Supports Nerve Function in Lamb Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Platter helps regulate blood pressure.
Regulates Blood Pressure in Lamb Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Platter supports muscle function.
Aids Muscle Function in Lamb Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Platter aids nutrient absorption.
Improves Nutrient Absorption in Lamb Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Platter helps balance pH levels.
Balances pH Levels in Lamb Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Platter supports bone health.
Supports Bone Health in Lamb Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 platter Lamb Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.