Pork Salad
Sticks Kebob Shop
35.8
% from protein30.86
% from carbs30.86
% from fatNutrition Facts
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Pork Salad Nutrients FAQs
Nutrients
- Pork Salad has 250mg of Sodium, Na.
What is the calorie content of Pork Salad?
A typical serving 1 salad of Pork Salad contains approximately 320 calories.
You can check the exact calorie content by logging Pork Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Salad have?
The amount of fat in Pork Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Pork Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Salad have?
The protein content in Pork Salad depends on the ingredients exists in it. On average, 1 salad of Pork Salad contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Salad, Download Nutribit app for healthier you!
How much sugar does a Pork Salad have?
On average, 1 salad contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Salad.
How Much carbohydrates (carbs) is in Pork Salad?
The amount of carbohydrates (carbs) in Pork Salad depends on its serving size and preparation. On average, 1 salad contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Salad.
How Much Fiber is in Pork Salad?
Pork Salad contains approximately 6 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Salad for healthier you!
What vitamins and minerals are in a Pork Salad?
Pork Salad contains following minerals:
General
Does Pork Salad contain caffeine?
Pork Salad does not contain any caffeine.
Does Pork Salad contain alcohol?
Pork Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Salad for free?
Yes! Since Pork Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Salad with water tracking feature?
Nutribit automatically calculates the water content of Pork Salad and adds it to your daily hydration log. Simply log Pork Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Salad
Protein in Pork Salad supports building and repairing tissues.
Builds and repairs tissues in Pork Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Salad supports immune function.
Supports immune function in Pork Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Salad provides energy.
Provides energy in Pork Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Salad supports muscle growth and strength.
Supports muscle growth and strength in Pork Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Salad helps in weight management.
Helps in weight management in Pork Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Salad supports bone health.
Supports bone health in Pork Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Salad is essential for the health and growth of hair, skin, and nails.
Protein in Pork Salad regulates blood sugar levels.
Regulates blood sugar levels in Pork Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Salad supports digestion.
Fiber in Pork Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Salad supports heart health.
Soluble fiber in Pork Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork Salad aids in weight management.
Fiber-rich foods in Pork Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Salad regulates blood sugar.
Fiber in Pork Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork Salad promotes gut health.
Fiber in Pork Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Salad lowers the risk of colon cancer.
A high-fiber diet from Pork Salad is linked to a reduced risk of colon cancer.
Fiber in Pork Salad improves skin health.
Fiber in Pork Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Salad helps lower blood pressure.
Adequate fiber in Pork Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Salad boosts immune function.
Fiber in Pork Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Salad reduces the risk of type 2 diabetes.
Fiber in Pork Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 1 salad Pork Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.