Pork Salad

Sticks Kebob Shop

Total Energy

320

kcal

30.86

% from carbs

35.8

% from protein

33.33

% from fats

In 1 salad

% daily value


Total Fat

12g

18.5%


Saturated

2.5g

12.5%


Cholesterol

70mg

23.3%


Sodium, Na

250mg

10.9%



Total Carbohydrates

25g

9.1%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

29g

58%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Salad

A typical serving 1 salad of Pork Salad (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Pork Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Salad depends on the ingredients exists in it. On average, 1 salad of Pork Salad (about null grams) contains approximately 29 grams of protein.

On average, 1 salad (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 25 grams of carbohydrates.

Pork Salad contains approximately 6 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 salad Pork Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.