Chicken Kebob, Grilled

Taziki's Mediterranean Cafe

61.65

% from protein

2.87

% from carbs

2.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81.5 g(82g)
Amount per serving
Calories
140
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 1.8 g
8.8%

Cholesterol 62.5 mg
20.8%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 1 g
0.4%

Protein 21.5 g
43%

Vitamin A 50 IU

Vitamin C 2.4 mg

Calcium 26 mg

Iron 0.7 mg

Chicken Kebob, Grilled Nutrients FAQs

Nutrients

What is the calorie content of Chicken Kebob, Grilled?

A typical serving 2 kebob (163.09 grams) of Chicken Kebob, Grilled contains approximately 280 calories.

You can check the exact calorie content by logging Chicken Kebob, Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Kebob, Grilled have?

The amount of fat in Chicken Kebob, Grilled depends on the ingredients and preparation method. On average, one serving 2 kebob (163.09 grams) of Chicken Kebob, Grilled contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Kebob, Grilled have?

The protein content in Chicken Kebob, Grilled depends on the ingredients exists in it. On average, 2 kebob (163.09 grams) of Chicken Kebob, Grilled contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Kebob, Grilled, Download Nutribit app for healthier you!

How much sugar does a Chicken Kebob, Grilled have?

On average, 2 kebob (163.09 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Kebob, Grilled.

How Much carbohydrates (carbs) is in Chicken Kebob, Grilled?

The amount of carbohydrates (carbs) in Chicken Kebob, Grilled depends on its serving size and preparation. On average, 2 kebob (163.09 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Kebob, Grilled.

How Much Fiber is in Chicken Kebob, Grilled?

Chicken Kebob, Grilled contains approximately 0 grams of fiber in 2 kebob (163.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Kebob, Grilled for healthier you!

What vitamins and minerals are in a Chicken Kebob, Grilled?

Vitamins in Chicken Kebob, Grilled:

  • Vitamin A:Chicken Kebob, Grilled has 100 IU of Vitamin A.
  • Vitamin C:Chicken Kebob, Grilled has 4.8 mg of Vitamin C.

Chicken Kebob, Grilled contains following minerals:

  • Chicken Kebob, Grilled has 52mg of Calcium.
  • Chicken Kebob, Grilled has 400mg of Sodium, Na.
  • Chicken Kebob, Grilled has 1.44mg of Iron.

General

Does Chicken Kebob, Grilled contain caffeine?

Chicken Kebob, Grilled does not contain any caffeine.

Does Chicken Kebob, Grilled contain alcohol?

Chicken Kebob, Grilled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Kebob, Grilled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Kebob, Grilled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Kebob, Grilled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Kebob, Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Kebob, Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Kebob, Grilled for free?

Yes absolutely, Since Chicken Kebob, Grilled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Kebob, Grilled with water tracking feature?

Chicken Kebob, Grilled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Kebob, Grilled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Kebob, Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Kebob, Grilled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Kebob, Grilled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Kebob, Grilled

Protein in Chicken Kebob, Grilled supports building and repairing tissues.

Builds and repairs tissues in Chicken Kebob, Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Kebob, Grilled supports immune function.

Supports immune function in Chicken Kebob, Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Kebob, Grilled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Kebob, Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Kebob, Grilled provides energy.

Provides energy in Chicken Kebob, Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Kebob, Grilled supports muscle growth and strength.

Supports muscle growth and strength in Chicken Kebob, Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Kebob, Grilled helps in weight management.

Helps in weight management in Chicken Kebob, Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Kebob, Grilled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Kebob, Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Kebob, Grilled supports bone health.

Supports bone health in Chicken Kebob, Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Kebob, Grilled improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Kebob, Grilled is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Kebob, Grilled regulates blood sugar levels.

Regulates blood sugar levels in Chicken Kebob, Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Kebob, Grilled supports fluid balance.

Maintains Fluid Balance in Chicken Kebob, Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Kebob, Grilled supports nerve function.

Supports Nerve Function in Chicken Kebob, Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Kebob, Grilled helps regulate blood pressure.

Regulates Blood Pressure in Chicken Kebob, Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Kebob, Grilled supports muscle function.

Aids Muscle Function in Chicken Kebob, Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Kebob, Grilled aids nutrient absorption.

Improves Nutrient Absorption in Chicken Kebob, Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Kebob, Grilled helps balance pH levels.

Balances pH Levels in Chicken Kebob, Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Kebob, Grilled supports bone health.

Supports Bone Health in Chicken Kebob, Grilled helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 2 kebob Chicken Kebob, Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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