Roasted Egglplant Salad
Sticks Kebob Shop
5.88
% from protein41.18
% from carbs41.18
% from fatNutrition Facts
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Roasted Egglplant Salad Nutrients FAQs
Nutrients
- Roasted Egglplant Salad has 380mg of Sodium, Na.
What is the calorie content of Roasted Egglplant Salad?
A typical serving 3 oz of Roasted Egglplant Salad contains approximately 60 calories.
You can check the exact calorie content by logging Roasted Egglplant Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Egglplant Salad have?
The amount of fat in Roasted Egglplant Salad depends on the ingredients and preparation method. On average, one serving 3 oz of Roasted Egglplant Salad contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Egglplant Salad have?
The protein content in Roasted Egglplant Salad depends on the ingredients exists in it. On average, 3 oz of Roasted Egglplant Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Egglplant Salad, Download Nutribit app for healthier you!
How much sugar does a Roasted Egglplant Salad have?
On average, 3 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Egglplant Salad.
How Much carbohydrates (carbs) is in Roasted Egglplant Salad?
The amount of carbohydrates (carbs) in Roasted Egglplant Salad depends on its serving size and preparation. On average, 3 oz contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Egglplant Salad.
How Much Fiber is in Roasted Egglplant Salad?
Roasted Egglplant Salad contains approximately 3 grams of fiber in 3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Egglplant Salad for healthier you!
What vitamins and minerals are in a Roasted Egglplant Salad?
Roasted Egglplant Salad contains following minerals:
General
Does Roasted Egglplant Salad contain caffeine?
Roasted Egglplant Salad does not contain any caffeine.
Does Roasted Egglplant Salad contain alcohol?
Roasted Egglplant Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Egglplant Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Egglplant Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Egglplant Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Egglplant Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Egglplant Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Egglplant Salad for free?
Yes! Since Roasted Egglplant Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Egglplant Salad with water tracking feature?
Nutribit automatically calculates the water content of Roasted Egglplant Salad and adds it to your daily hydration log. Simply log Roasted Egglplant Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Egglplant Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Egglplant Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Egglplant Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Egglplant Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Egglplant Salad
Sodium, Na in Roasted Egglplant Salad supports fluid balance.
Maintains Fluid Balance in Roasted Egglplant Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Egglplant Salad supports nerve function.
Supports Nerve Function in Roasted Egglplant Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Egglplant Salad helps regulate blood pressure.
Regulates Blood Pressure in Roasted Egglplant Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Egglplant Salad supports muscle function.
Aids Muscle Function in Roasted Egglplant Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Egglplant Salad aids nutrient absorption.
Improves Nutrient Absorption in Roasted Egglplant Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Egglplant Salad helps balance pH levels.
Balances pH Levels in Roasted Egglplant Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Egglplant Salad supports bone health.
Supports Bone Health in Roasted Egglplant Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 3 oz Roasted Egglplant Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.