Crispy Fried Catfish
Cotton Patch Cafe
29.11
% from protein31.6
% from carbs31.6
% from fatNutrition Facts
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Crispy Fried Catfish Nutrients FAQs
Nutrients
- Crispy Fried Catfish has 1710mg of Sodium, Na.
What is the calorie content of Crispy Fried Catfish?
A typical serving 1 Serving of Crispy Fried Catfish contains approximately 480 calories.
You can check the exact calorie content by logging Crispy Fried Catfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Fried Catfish have?
The amount of fat in Crispy Fried Catfish depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Fried Catfish contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Fried Catfish have?
The protein content in Crispy Fried Catfish depends on the ingredients exists in it. On average, 1 Serving of Crispy Fried Catfish contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Fried Catfish, Download Nutribit app for healthier you!
How much sugar does a Crispy Fried Catfish have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Fried Catfish.
How Much carbohydrates (carbs) is in Crispy Fried Catfish?
The amount of carbohydrates (carbs) in Crispy Fried Catfish depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Fried Catfish.
How Much Fiber is in Crispy Fried Catfish?
Crispy Fried Catfish contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Fried Catfish for healthier you!
What vitamins and minerals are in a Crispy Fried Catfish?
Crispy Fried Catfish contains following minerals:
General
Does Crispy Fried Catfish contain caffeine?
Crispy Fried Catfish does not contain any caffeine.
Does Crispy Fried Catfish contain alcohol?
Crispy Fried Catfish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Fried Catfish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Fried Catfish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Fried Catfish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Fried Catfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Fried Catfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Fried Catfish for free?
Yes absolutely, Since Crispy Fried Catfish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Fried Catfish with water tracking feature?
Crispy Fried Catfish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crispy Fried Catfish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Fried Catfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Fried Catfish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Fried Catfish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Fried Catfish
Protein in Crispy Fried Catfish supports building and repairing tissues.
Builds and repairs tissues in Crispy Fried Catfish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Fried Catfish supports immune function.
Supports immune function in Crispy Fried Catfish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Fried Catfish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Fried Catfish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Fried Catfish provides energy.
Provides energy in Crispy Fried Catfish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Fried Catfish supports muscle growth and strength.
Supports muscle growth and strength in Crispy Fried Catfish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Fried Catfish helps in weight management.
Helps in weight management in Crispy Fried Catfish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Fried Catfish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Fried Catfish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Fried Catfish supports bone health.
Supports bone health in Crispy Fried Catfish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Fried Catfish improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Fried Catfish is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Fried Catfish regulates blood sugar levels.
Regulates blood sugar levels in Crispy Fried Catfish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Fried Catfish supports digestion.
Fiber in Crispy Fried Catfish aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Fried Catfish supports heart health.
Soluble fiber in Crispy Fried Catfish can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Fried Catfish aids in weight management.
Fiber-rich foods in Crispy Fried Catfish increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Fried Catfish regulates blood sugar.
Fiber in Crispy Fried Catfish helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Fried Catfish promotes gut health.
Fiber in Crispy Fried Catfish acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Fried Catfish lowers the risk of colon cancer.
A high-fiber diet from Crispy Fried Catfish is linked to a reduced risk of colon cancer.
Fiber in Crispy Fried Catfish improves skin health.
Fiber in Crispy Fried Catfish helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Fried Catfish helps lower blood pressure.
Adequate fiber in Crispy Fried Catfish may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Fried Catfish boosts immune function.
Fiber in Crispy Fried Catfish supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Fried Catfish reduces the risk of type 2 diabetes.
Fiber in Crispy Fried Catfish can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Fried Catfish supports fluid balance.
Maintains Fluid Balance in Crispy Fried Catfish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Fried Catfish supports nerve function.
Supports Nerve Function in Crispy Fried Catfish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Fried Catfish helps regulate blood pressure.
Regulates Blood Pressure in Crispy Fried Catfish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Fried Catfish supports muscle function.
Aids Muscle Function in Crispy Fried Catfish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Fried Catfish aids nutrient absorption.
Improves Nutrient Absorption in Crispy Fried Catfish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Fried Catfish helps balance pH levels.
Balances pH Levels in Crispy Fried Catfish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Fried Catfish supports bone health.
Supports Bone Health in Crispy Fried Catfish helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Crispy Fried Catfish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.